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Running Floss Band

Use a running floss band as a portable and effective compression tool to enhance blood flow to specific areas, whether as a pre-run warm-up or during post-run recovery. Compression therapy offers several benefits, including reducing muscle stiffness, enhancing joint mobility, and improving circulation. When combined with other muscle release tools like foam rollers, it can be part of a holistic approach to running injury prevention and recovery. We recommend that you consult with a healthcare professional before incorporating floss bands into your routine, especially if you have a pre-existing injury.