The ultimate anchor for full range of motion. For those committed to their workout space, this anchor secures to your ceiling or wall for max, stay-put stability. Boasts a new & improved design featuring plastic on the back to reduce wall nicks and scratches. Pro tip: mount it to the ceiling for unlimited range for advanced moves like pendulum swings. Made with durable steel that's indoor- and outdoor-ready in a low-key grey finish. Comes with easy installation guide.