Unlock a stronger grip and alleviate discomfort with the TheraBand Heavy FlexBar (blue), a portable and versatile resistance trainer designed to tone and build strength in your forearms and hands.
Say goodbye to forearm and hand pain with this innovative device, perfect for rehabilitation and strengthening exercises. The ergonomic design allows for gentle, non-invasive movements that can be done anywhere, eliminating the need for cumbersome splints, bands, or braces.
Clinically-tested and effective
Studies have shown that the TheraBand FlexBar can increase tendon strength by an impressive 72% for tennis elbow patients. Suitable for all ages and fitness levels, from young athletes to seniors, this handheld exerciser is designed to provide relief from common conditions such as tennis elbow, golfer's elbow, tendonitis, and medial epicondylitis.
Find your perfect resistance level
Our resistance bands come in four progressive levels, each 12 inches long, to cater to your specific needs. From gentle exercises for hand and wrist rehabilitation (yellow level) to high-intensity training for tennis elbow or golfer's elbow relief (blue level), we've got you covered. Choose from four different levels of resistance:
Yellow (1 ⅜" diameter, 6 lbs. of force): ideal for gentle hand and wrist exercises Red (1 ½" diameter, 10 lbs. of force): suitable for moderate strengthening Green (1 ¾" diameter, 15 lbs. of force): ideal for advanced hand and wrist exercises Blue (2" diameter, 25 lbs. of force): perfect for high-intensity resistance training
Specification:
| condition | new |