Nutrition Per 100g Energy 462kcal, Protein 11.1g, Carbohydrates 47.2g, Sugar 15.2g, Fat 22.3g, Saturated Fat 3.1g, Fibre 13.7g, Salt 1.1g Nutrition Per 136g Energy 628kcal, Protein 15.1g, Carbohydrates 64.2g, Sugar 20.7g, Fat 30.4g, Saturated Fat 4.2g, Fibre 18.6g, Salt 1.6g