**Science in Sport (SiS)** Science In Sport GO Energy powder can be consumed as part of your carbohydrate loading strategy in the days and hours before your training or race with 47g of carbohydrates per serving. Use this carb powder to make energy drinks during exercise to provide energy and fluid. Carbohydrate loading strategies involve an increase in the amount of carbohydrates an athlete consumes in the days leading up to an event to increase the store of muscle glycogen. A major cause of fatigue in endurance exercise is the depletion of carbohydrate energy stores. GO Energy provides a practical solution to increase carbohydrate intake to boost our muscle glycogen stores before training or competition. GO Energy is easily digestible and a quick supply of carbs for energy. Drink before easy low bulk carb loading and during, making it the perfect addition for use during exercise. Searching for energy drink vegan? This energy powder is gluten-free, nut-free and wheat-free. ## Specifications - **Sports:** - **Goals:** - **When to Take:** Pre, during and post workout - **Volume:** 1.6kg - **Product Line:** GO Enegy Powder - **Type of Diet:** gym & training