Real Turmat Squash and Sweetcorn Casserole

Freeze-dried and lightweight, these meals from Real Turmat help keep your adventure packs light and they also benefit from a long shelf life. Ingredients: Rice (30%), lentils (13%), squash (10%), coconut milk (10%), bell pepper (8%), chickpeas, onion, corn (5.6%), corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid). Allergy Information: None.