PhD Nutrition PhD Synergy All-In-One lives up to its name, containing a range of different ingredients which offer a variety of benefits. Synergy packs up to 36g protein and 17g carbohydrates. It also delivers 3g creatine proven to increase physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3g creatine).
Vitamin B6 helps reduce tiredness and fatigue and protect from oxidative stress whilst zinc and magnesium help support metabolism, whereas protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
If you’re looking for an intelligent formula that will help you maintain lean muscle mass, look no further than PhD All-In-One Protein. ## Specifications - Sports: Weightlifting - Goals: Muscle growth - When to Take: pre, during and post workout - Volume: 2kg - Product Line: Synergy Powder - Type of Diet: gym & training
| when | after effort |
| goals | sports performance |
| condition | new |
PhD protein blend( WHEY PROTEIN CONCENTRATE (MILK), MILK PROTEIN CONCENTRATE( MICELLAR CASEIN (MILK)(80%)), WHEY PROTEIN ISOLATE (MILK), HYDROLYSED WHEY PROTEIN ISOLATE (MILK), HYDROLYSED WHEAT PROTEIN( peptide bonded L-glutamine))(57%), PhD Carbohydrate blend( GROUND OATS(10%), maltodextrin, dextrose monohydrate)(28%), creatine monohydrate, taurine, CreaPep™( PARTIALLY HYDROLYSED WHEY PROTEIN (MILK), MICELLAR CASEIN (MILK), SOYA LECITHIN), PepForm(R)( leucine peptides, L-leucine), L-leucine, L-isoleucine, L-valine, flavourings, Vitamin C, magnesium oxide, zinc oxide, Vitamin B6, stabiliser( xanthan gum, guar gum), BioPerine(R)( black pepper extract), sweeteners( sucralose), emulsifier( SOYA LECITHIN) |
| Nutritional information | per 100g | per serving: 66 g | |---|---|---| | Energy: | 1550 kj | 1023,0 kj | | Energy: | 370 kcal | 244,2 kcal | | Fat: | 2,7 g | 1,8 g | | of which saturates: | 0,5 g | 0,3 g | | Carbohydrate: | 24,8 g | 16,4 g | | of which sugars: | 10,3 g | 6,8 g | | Protein: | 61,7 g | 40,7 g |
Store in a cool and dry place. Best before: See packaging