MARCY JD2.1 FLAT BENCH

Marcy JD2.1 Flat Bench Key Features: • Maximum capacity: 270 kg (600 lb) – User and Weights • Combine with dumbbells, a bar, a Rack or a Cage (not incl.) • Heavy duty 14-gauge tubular steel Frame • 2.5” thick padding • High quality faux leather covering • Internal top-grade plywood underneath • Chip resistant powder coated paint for durability • Lifetime framework, 3 years on parts, 1-year upholstery Rated to 270 kg (600 lb), the robust and durable Marcy JD2.1 Flat Bench will become the bedrock of your home training. It is 109 cm (43 “) long and has the flexibility to be suitable for various training routines and can be used for Home Fitness routines such as strength training exercises with a Power Rack or a Power Cage, free weights and crunches. You choose how to get the most out of it. Here are just a few exercises you can do using your own weight and the Bench only for a full body toning:  Chest: Bench dips  Triceps: triceps press  Back: hyperextensions  Abs: decline reverse crunches, upper ab crunches  Legs: Bulgarian split squats, bench jumps, step-ups The combination of Marcy’s 14-gauge thick steel frame, and 2.5” inch thick padding guarantees a well-supported, comfortable and rock-solid feel with every single workout. It takes minimal space to grant more room for your other equipment. Aesthetically, it can be placed anywhere at home, whether in a bedroom or the garage.