The adidas Speed Rope is designed to develop fitness, skill and coordination with challenging cardio workouts. Spinning on a bearing; the rope's smooth and consistent rotation allows for top performance. The three-metre rope is easily adjusted to match your personal preference. Fitted with comfort foam handles; soft grips are easy on the hands for longer workouts.
**Specification**
- Adjustable rope
- Comfort grip handles
- Integral bearing for speed training
- Maximum Length: 3m
- Colour: Black