Three health modes helping you to improve your health
Personal activity intelligence. The personal vitality index is calculated using sex, age, heart rate and other data, and gives suggestions for activities that may improve your score.
Stress monitoring. Keeps track of your stress levels and gives suggestions for easing and recovering from stress.
Breathing exercises. Quickly ease your body and mind with a guided breathing exercise of 1–5 minutes’ duration, following the breathing patterns shown on the display.