How to use the product
The massage ball can be used after sports for massaging yourself.
For an effective massage, spend at least 5 minutes on each muscle group.
You can massage yourself just after your outing, in the evening or even on the following day.
Feel free to watch our videos that show you how to use the product on the different muscles being massaged.
What is the size of my ball?
Diameter: 120 mm
How to optimise my recovery
For optimal recovery after sports, try complementing your massage ball treatment with some extras: a recovery drink, protein bars, a massage roller, compression socks or even electrostimulation.