For Goodness Shakes Hydro tabs contain 5-ion electrolytes; sodium, potassium, chloride, magnesium and calcium, all of which are electrolytes contained in sweat.
ID 8280467
2-year warranty
365 days to return for members
Features
Design benefits
composition
Sodium, Potassium, Magnesium, Chloride and calcium that you lose in sweat.
easy to swallow
Low calorie. From only 1.3kcal* per 100ml.
energy values
Fat free with no added sugars.
capacity
20 tablets makes up to 15 litres of drink.
Design details
WHEN TO USE?
Consume before, during or after exercise to replenish your hydration levels. Aim for 500ml - 1L per hour, depending on your sweat rate and the conditions you are exercising in. Warm sunny days or intense indoor sessions will cause you to have much higher sweat rates than exercising outdoors in the cold.
