HYDRO GEL Energy gel 4 x 53 ml - Cola
- 2-year warranty
- 365 days to return for members
energy valuesEach gel provides 95 kcal and 23 g of carbohydrates (maltodextrin, sugar).
reduces fatigueVitamins B6, B9 and C help reduce fatigue.
easy opening / closingEasy to open and designed to end up as a single item of waste.
compositionContains 92 mg of sodium and 80 mg of caffeine.- A PRODUCT DESIGNED FOR ENDURANCE WORKOUTSDesigned for endurance efforts where you experience a dry, sugar-saturated mouth, this gel does its job very well during your long trails, triathlons, or marathons. It provides energy, but with a low level of sweetness thanks to the maltodextrin.The taste is subtle.
- WHEN SHOULD I TAKE MY CAFFEINE-ENRICHED HYDROGEL?Take a cola-flavored Hydro gel + as soon as you feel a decrease in alertness or a sensation of fatigue, preferably halfway through your workout (as it takes 60 to 90 minutes to ensure caffeine is optimally absorbed by the body).Unlike traditional gels, there is no need to drink water to absorb the gel. Very convenient if you don't have water readily available!
- WHAT IS THE PURPOSE OF CAFFEINE?Caffeine helps to increase alertness and reduce the perception of effort difficulty and pain. It will thus help to improve your performance. Caffeine leaves a bitter taste (like coffee), which may make you feel the need to rinse your mouth afterwards. If you dislike bitterness, this product is not for you.
- WHAT SHOULD I TAKE IN ADDITION TO MY GEL?60 g of carbohydrates (=sugar) per hour of sport: this is what nutritionists recommend for workouts lasting more than 3 hours. This 53ml gel contains 23g of carbohydrates, including 8.4g of simple sugars. We therefore recommend consuming 500 ml of isotonic drink per hour in addition to the gel. No drink-carrying solution? You can consume this gel on its own, alternating with the caffeine-free peach flavour, at a rate of 2 to 3 gels per hour.
- ORIGIN AND REGULATION - LET US TELL YOU MORE.These gels are made in France. What about anti-doping rules?The product complies with the AFNOR NF V94-001 anti-doping standard at the time of the batch manufacturing.
Care instructions
Usage precautions
Consume no more than one 53ml gel per day.
Storage
We recommend keeping this gel in a cool, dry place.
Features
Design benefits
Design details
Specifications
Details
| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | during effort |
| duration | long duration |
| type of energy gel | hydrogel |
| goals | energy intake, endurance, sports performance, performing |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | ready to eat |
Composition
Water, wheat maltodextrin (27%), sugar (12%), sodium citrate (0.70%), acidity regulator (malic acid), natural flavouring, vitamins [nicotinamide (B3), pyridoxine hydrochloride (B6), and thiamine mononitrate (B1)], caffeine (0.13%), preservative (potassium sorbate), zinc bisglycinate. May contain traces of: GLUTEN, EGG, SULPHITES, FISH, CELERY, NUTS, MUSTARD. |
Nutrition table
Nutritional values: 100 ml| 53 ml (=1 energy gel) Energy value:765 kJ – 180 kcal | 408 kJ – 96 kcal Fat: 0 g | 0 g of which saturated fatty acids: 0 g | 0 g Carbohydrate: 45 g | 24 g of which sugars: 15 g | 8.1 g Proteins:<0.5g | <0.5g Salt: 0.49 g | 0.26 g Vitamin B1: 0.34mg (31%)* | 0.18mg (16%)* Vitamin B3: 5.1mg (32%)* | 2.7mg (17%)* Vitamin B6: 0.49mg (35%)* | 0.26mg (19%)* Sodium: 174 mg | 92 mg Zinc: 2.8 mg (28%)* | 1.5 mg (15%)* Caffeine: 151 mg | 80 mg *% of reference daily intake
Usage & care
Environmental impact
Carbon footprint
| Raw material | 68% |
| Manufacturing | 0% |
| Packaging | 8% |
| Distribution | 13% |
| Use | 0% |
| End of life | 11% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more