| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | during effort |
| duration | long duration |
| type of energy gel | hydrogel |
| goals | energy intake, endurance, sports performance, performing |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | ready to eat |
Water, wheat maltodextrin (27%), sugar (12%), sodium citrate (0.70%), acidity regulator (malic acid), natural flavouring, vitamins [nicotinamide (B3), pyridoxine hydrochloride (B6), and thiamine mononitrate (B1)], caffeine (0.13%), preservative (potassium sorbate), zinc bisglycinate. May contain traces of: GLUTEN, EGG, SULPHITES, FISH, CELERY, NUTS, MUSTARD. |
Nutritional values: 100 ml| 53 ml (=1 energy gel) Energy value:765 kJ – 180 kcal | 408 kJ – 96 kcal Fat: 0 g | 0 g of which saturated fatty acids: 0 g | 0 g Carbohydrate: 45 g | 24 g of which sugars: 15 g | 8.1 g Proteins:<0.5g | <0.5g Salt: 0.49 g | 0.26 g Vitamin B1: 0.34mg (31%)* | 0.18mg (16%)* Vitamin B3: 5.1mg (32%)* | 2.7mg (17%)* Vitamin B6: 0.49mg (35%)* | 0.26mg (19%)* Sodium: 174 mg | 92 mg Zinc: 2.8 mg (28%)* | 1.5 mg (15%)* Caffeine: 151 mg | 80 mg *% of reference daily intake
Consume no more than one 53ml gel per day.
We recommend keeping this gel in a cool, dry place.
| Raw material | 68% |
| Manufacturing | 0% |
| Packaging | 8% |
| Distribution | 13% |
| Use | 0% |
| End of life | 11% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more