Freeze-dried Vegetarian Soup - Tomato Sweet Pepper Pasta - 45 g


Our team of enthusiastic trekkers designed this freeze-dried soup for your physical activities (trekking) with suitable energy for minimal weight: 65 g.

100% frieze-dried soup! 167 kcal of energy per sachet (freeze-dried product weight: 45 g + pack 20 g). Final rehydrated weight: 245 g.


Home delivery
Free Click & Collect

Similar Products

Product benefits

Ease of use

Ease of use

Fast (+/- 9 min), easy preparation thanks to its water graduation inside

Energy values

Energy values

100% freeze-dried soup from 245 g rehydrated. 167 Kcal.

Easy transport

Easy transport

Reclosable bag. Size 18.5 x 15 x 5.5 cm. Total weight 65 g.

Technical information

Directions for use

Open the bag and bring the two ends together till they touch, so that the bottom of the bag opens up like a bowl.
Add 200 ml of simmering water (level 2) then mix with a spoon, close the zip. Stir the bag regularly during rehydration. Wait for 9 minutes before opening, stir and eat.You can tear the bag halfway up to use as a bowl for half the meal.

Advice for use (continued)

Warning, the hotter the water, the better the rehydration. If the water is not boiling, wait a few minutes before tasting. Make sure you rehydrate the entire mixture by stirring well.

We define the volume of water according to certain criteria. You can therefore adjust the volume of water and the texture and flavours to your taste. You're a chef!

Dehydration or freeze-drying?

In this soup, 100% of ingredients are frieze-dried!
It is a sublimation process (turning water from the solid state directly into a gaseous state). This way all the nutritional benefits of the ingredients chosen as part of the ingredients, are preserved (unlike other dehydration processes). This also, very importantly, keeps the taste of the foods in tact and limits the use of preservatives.

How are the products prepared?

They are made at our supplier's premises in Poland. Each ingredient (vegetable) is freeze-dried there separately.
All the ingredients are then assembled with the spices and herbs depending on the recipe being prepared. They are then placed in individual kraft paper sachets.

Weight and dimensions

Rehydrated wt: 245 g
Dry weight: 45 g
Measures: 18.5 x 15 x 5.5 cm
Total weight: 65 grams with bag


Packaged in a protective atmosphere.
Food is not fresh indefinitely. Over time, they deteriorate or go moldy. To slow down this process and keep our meals warm for as long as possible, a food-safe gas (nitrogen E941) is added into the packaging before it is sealed. Inert and odourless, nitrogen protects it from oxidation, while removing all damp.
Eat fully after opening.

Nutritional Value

Nutritional value: 100 g | 50 g (=1 meal)
Energy value: 1572 kJ - 372 kcal | 707 kJ - 167 kcal
Fat: 2.9 g | 1.3 g
of which saturates: 0.7 g | 0.3 g
Carbohydrates: 66.0 g | 30.0 g
of which sugar: 16 g | 7.2 g
Protein: 15.0 g | 6.8 g
Salt: 2.3 g | 1.0 g


0.065 kg
Total weight

Product concept & technology

Product Composition

INGREDIENTS: 33% pasta (durum WHEAT semolina) origin: Poland, 32% tomato pulp origin: Italy, 16% red pepper origin: Poland, 11% onion, 8.5% tomato concentrate origin: Italy, herbs (garlic, 0.05% basil, 0.05% oregano), sugar, table salt. May contain traces of: CELERY, MILK, MUSTARD, EGGS, ALMONDS, SOYA.


Store in a clean and dry place.


All our food products are tested at every stage of their development by our teams and consumers in order to best meet their needs.

Approved By

Part of the design team had the opportunity to test this tomato pepper pasta soup throughout its development, during frequent trips to the Mont Blanc mountain range, where the Forclaz (Decathlon's trekking brand) offices are located.
Our freeze-dried meal is approved by a dietician and a panel of testers.


Freeze-dried Vegetarian Soup - Tomato Sweet Pepper Pasta - 45 g
Freeze-dried Vegetarian Soup - Tomato Sweet Pepper Pasta - 45 g
Freeze-dried Vegetarian Soup - Tomato Sweet Pepper Pasta - 45 g

Customer reviews