A balance board is THE fitness accessory right now. And for good reason - it's fun and versatile, so you can use it to improve your balance and get stronger!
ID 8343000
Home & store delivery
Available
Pick up today at Decathlon
2-year warranty
365 days to return for members
Features
Design benefits
versatility
Core work, standing exercises, squats... let your imagination guide you!
balanced workout
Improve your balance with this balance board.
Design details
Training your balance is more than just exercise!
Training your balance is important for several reasons: it helps you control your movements and limits your risk of injury. And of course, balance is essential for sports such as skiing, trail running and even kite surfing. Our board targets 70% of lower body muscles, which is not bad for strengthening your body and improving stability.
Getting started with the balance board
You bought this board to train your balance. You may have trouble getting on the board the first time.
Use a gymnastics stick or hold onto the wall if you need help. Try to let go for longer each time to see how much you've improved!
For your safety, we recommend using the balance board on a soft surface, like a gym mat for example.
Balance board max user weight
The balance board supports a max weight of 110 kg.
Specifications
Details
level of practice
all levels
place of practice
indoor
body zone
back, lower body, abs, full body, glutes, thighs, middle body
age
over 14 years and adults
main material
polypropylene, wood
goals
improvement of posture (against back pain), flat stomach / silhouette