By holding this ball as you perform your Pilates poses, you'll work all of your upper-body muscles. It'll give your back, shoulders and arms a deep yet gentle workout.
ID 8527927
Home & store delivery
Available
Pick up today at Decathlon
2-year warranty
365 days to return for members
Features
Design benefits
versatility
Back, shoulders, biceps... Thoroughly work out your upper body.
ergonomic grip
Specially designed to grasp with your hand
Design details
Dimensions of the 900 g weighted fitness ball
Diameter: - 114 mm
Weight: - 900 g
Adjust the size of the ball to your hand using a pump and pump needle if necessary.
Why choose this 900 g weighted ball?
Have you got the basics down and want to take your Pilates up a notch?
Using a weighted ball will intensify and diversify your sessions. In Pilates, quality of movement is more important than quantity. Move on to the 900 g ball once you've mastered all of the movements with the 450 g ball.
BONUS
Adjust the size of the ball to your hand using a pump if necessary
Specifications
Details
level of practice
all levels
place of practice
indoor
playing surface
all surfaces
handle
without handle
body zone
arm, shoulders, upper boddy, full body, chest, middle body
player type
free
ball size
size 0
type of practice
gentle practice
goals
improvement of posture (against back pain), flat stomach / silhouette
style
plain
main material
pvc
diameter (in cm)
11.4 cm
weight (in g)
900 g
condition
new
approval
without approval
age
over 15 and adults
Usage & care
Care instructions
Usage precautions
If the ball deflates, it can be reinflated with a pump.
Storage
Store in a clean, dry place out of direct sunlight and below 25°C
Do not store near a heat source such as a: radiator, underfloor heating, sunny window, lacquered or varnished surfaces)