ENERGY GEL + LEMON 1 X 32 G
- 2-year warranty
- 365 days to return for members
energy valuesEach gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).
reduces fatigueVitamins B6 and B12 help reduce fatigue.
antioxidantVitamin E and zinc help protect cells from oxidative stress
easy opening / closingOpening designed to produce only one piece of waste.- A PRODUCT DESIGNED FOR ENDURANCE WORKOUTSDesigned for endurance workouts lasting over 3 hours, this gel really does its job for your long sessions or competitions (trail runs, triathlons, cyclothons or marathons). This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.
- WHEN SHOULD I TAKE MY ENERGY GEL+?In order to compensate energy loss during a workout, we recommend that you start by taking Energy Gels (containing neither caffeine or BCAA). After about 3/4 of the competition, use Energy Gels+ (every 45 minutes to 1 hour, and 1 at the end of the race). During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route.
- WHAT SHOULD I TAKE IN ADDITION TO MY ENERGY GEL+?Nutritionists recommend 60 g of carbohydrates (= sugar) per hour of sport for workouts longer than 3 hours. For this 32 g gel, there are 22 g of carbohydrates. We therefore recommend that you drink 500 ml of isotonic drink per hour as well as the gel. No drink holding solution? We recommend the HYDROGEL+, which is more liquid and contains sodium (the mineral most lost in sweat).
Features
Design benefits
Design details
Specifications
Details
| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | during effort |
| duration | long duration |
| type of energy gel | classic |
| goals | energy intake, endurance, sports performance, performing |
| effort duration | effort > 3h |
| way of consuming | ready to eat |
Composition
ENERGY GEL + High carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc, with caffeine and BCAAs. Lemon flavour. |
INGREDIENTS: glucose syrup 68% (EU), water, maltodextrin (14%), acidity regulator: citric acid, sodium citrate, L-Leucine 0.50% (China), natural flavour of citrus fruit with other natural flavours, zinc citrate, vitamins [DL-alpha tocopherol acetate (E), thiamine mononitrate (B1), pyridoxine hydrochloride (B6) and cyanocobalamin (B12)], L-Isoleucine 0.13% (China), L-Valine 0.13% (China), natural caffeine 0.06%. |
MAY CONTAIN TRACES OF: SOYA AND NUTS. |
The glucose syrup is not sourced from France. |
Usage & care
Environmental impact
Carbon footprint
| Raw material | 77% |
| Manufacturing | 0% |
| Packaging | 11% |
| Distribution | 10% |
| Use | 0% |
| End of life | 2% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more