| level of practice | all levels |
| intensity | low intensity, mid intensity |
| when | before effort, during effort |
| goals | energy intake, endurance |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | ready to eat |
"Ingredients: Date paste* 65%, cocoa mass* 13%, cocoa beans* 10%, oat flakes* (gluten-free), acerola juice* (acerola juice concentrate*, maltodextrin*). |
*Organic ingredients." |
Nutritional value: 100g | 30g (=1 bar) Energy Value: 378kcal - 1585kJ | 115kcal - 484kJ Fat: 12g | 3.6g of which saturates: 7.3 g | 2.2 g Carbohydrates: 55g | 17g of which sugar: 43g | 13g Fibre: 13 g | 3.9 g Protein: 6.0g | 1.8g Salt: <0.01g | <0.01g Vitamin C: 40mg (50%)* | 12mg (15%)* *% of the Reference Daily Intake
The gluten-free date bar should be consumed soon after opening, and preferably stored in a dry place away from light.
| Raw material | 91% |
| Manufacturing | 0% |
| Packaging | 6% |
| Distribution | 5% |
| Use | 0% |
| End of life | -2% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more