Features

Design benefits

contributes to increase the physical performance

Contains 3g of creatine monohydrate per serving.

flavour

Neutral flavour to add to your favourite beverage or shake

composition

100% Creapure® creatine monohydrate

Design details

ADVANTAGES OF Creapure®

Of vegan origin IFS Food Certification. The production of Creapure® is IFS FOOD certified, a quality standard recognised by the "Global Food Safety Initiative"

Why use creatine for weight training?

Creatine phosphate is a derivative of a natural amino acid present in the body, particularly the muscles. To produce high-intensity effort, muscles need energy that comes from adenosine triphosphate, which is regenerated from creatine phosphate. That is why supplementing with creatine can improve short-term physical performance. It allows you to work at a very high intensity for a bit longer.

How to take your Creapure® certified creatine

If you practise a strength sport (weight training, weightlifting, etc) all year round, you can take 1 serving per day, or 3.5 g (one even spoonful) diluted in 150-250 ml of water or in a shake before a workout. You can also divide your serving before and after your workout (without exceeding 1 serving per day). Taking creatine with a meal helps with absorption. Consume immediately after mixing for the best results.

Use advice and contraindications

This product is not recommended for people suffering from kidney or liver failure, pregnant women or children under age 14. Keep out of reach of children.This food supplement is not a medicine. Never exceed the recommended daily allowance. In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Consult a doctor or dietician if you plan to consume this product for an extended period of time (over 2 months).

Capacity

This creatine pack contains 85 servings of 3.5 g each. Each 3.5 g serving delivers 3 g of creatine, since creatine monohydrate naturally contains water molecules.

Origin

Creatine monohydrate 100% Creapure® origin Germany - product assembled in France www.creapure.com

level of practice	all levels
when	before effort, after effort
packaging	unit
goals	mass gain
weight (in g)	300 g
pharmaceutical form	powder

Raw material	95.379%
Manufacturing	0%
Packaging	0.778%
Distribution	0.702%
Use	0%
End of life	3.142%

Creapure® Certified Creatine Monohydrate Neutral 300 g

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Usage precautions

Storage

Environmental impact

Carbon footprint