level of practice | all levels |
intensity | low intensity, mid intensity |
when | before effort, during effort |
goals | energy intake, endurance |
effort duration | effort > 3h, effort between 1h30 and 3h |
way of consuming | ready to eat |
Blueberry date bar, organic and gluten-free, source of vitamin C. |
Ingredients: Date paste* 68%, OAT flakes (gluten-free), sunflower seeds*, freeze-dried blueberry powder* 4.5%, flax seeds* 3%, powdered acerola juice* (concentrated acerola juice, maltodextrin), natural blueberry flavour. *Ingredients from organic farming. Vitamin C contributes to normal energy metabolism and helps protect cells against oxidative stress. |
May contain traces of: MILK, EGG and NUTS. |
Nutritional values: 100 g | 40 g (=1 bar) Energy value: 361 kcal - 1521 kJ | 108 kcal - 456 kJ Fat: 8.3 g | 2.5 g of which saturated fatty acids: 0.9 g | 0.3 g Carbohydrates: 61 g | 18 g of which sugars: 46 g | 14 g Proteins:6.0 g | 1.8 g Salt: <0.01g | <0.01g Vitamin C: 40 mg (50%)* | 12 mg (15%)* *% of Reference Daily Intake
The gluten-free date bar should be consumed soon after opening, and preferably stored in a dry place away from light.
Raw material | 91% |
Manufacturing | 0% |
Packaging | 6% |
Distribution | 5% |
Use | 0% |
End of life | -2% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more