WHY DO AQUAFITNESS OR AQUA AEROBICS?
Once in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a "low-impact" activity.
So what are you waiting for? It's good for your body, your heart, your health and your mood!
THE BENEFITS OF WATER ON YOUR LEGS
When doing Aquafitness exercises, you produce movements in the water that have a massaging effect.
This hydro-massage acts directly on your skin’s surface, and can help to reduce cellulite.
200-HOUR CHLORINE RESISTANCE: AQUARESIST TECHNOLOGY
Products bearing the AQUARESIST label are guaranteed to deliver
chlorine resistance for more than 200 hours.