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AFTER SPORT PROTEIN BAR 1X40 G - CHOCOLATE/CARAMEL

£1.49
Price per Quantity £37.25kg

Our team of enthusiasts designed this bar to give you protein after a physical effort in order to help recovery.

A bar with high protein and carbohydrate content, for use within 30 minutes after exercise. Ideally consume together with a recovery drink.

Flavor: Caramel

Quantity:

Home delivery
Available
Free Click & Collect

Product benefits

Energy values

Energy values

Each bar provides 161 kcal and 18 grams of carbohydrates.

Protein content

Protein content

Contains 11g of milk proteins (casein-whey-soya mix) per bar.

Technical information

A PRODUCT DESIGNED FOR RECOVERY

For best results, eat the bar within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise.

WHAT SHOULD I TAKE IN ADDITION TO MY BAR?

Water to rehydrate at regular intervals (quantity depending on perspiration); sodium to hydrate and better absorb carbohydrates; bicarbonates to buffer acidity. We therefore recommend water that is rich in bicarbonates and sodium.

WHEN SHOULD I TAKE A RECOVERY RATION?

Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).

"THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!

There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.

LITTLE REMINDER

In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.

Origin of these bars - here are a few more details:

Made in Germany.

Nutritional Value

Nutritional value: 100g | 40g (=1 bar)
Energy Value: 1686 kJ - 400 kcal | 674 kJ - 160 kcal
Fat: 12 g | 4.9 g
of which saturated fatty acids: 9.1 g | 3.6 g
Carbohydrates: 46.0g | 18.0g
of which sugar: 29.0 g | 12.0 g
Protein: 27.0g | 11.0g
Salt: 0.22g | 0.09g
Calcium: 514 mg (64%)* | 206 mg (26%)*
*% of reference daily intake

Weight

0.04 kg

Product concept & technology

Product Composition

Protein bar coated with milk chocolate, flavouring. Toffee caramel taste. Rich in proteins.Source of calcium. Ingredients: Glucose syrup, milk protein (18%), milk chocolate coating (18%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soya), vanilla extract, fructose syrup, whey protein (12%), cocoa fat, soya protein (2%), rice flour, calcium citrate, powdered low-fat cocoa (0.6%), flavouring, caramelised sugar, barley extract (gluten), edible salt.

STOCK ADVICE

It's recommended to store your bar in a cool, dry place.

User Directions

Keep out of the reach of kids

TESTS

All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.

Approved By

Our Aptonia protein bar was approved by our dietician and our panel of testers.

Customer reviews

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