As you know, rugby wedges are designed to simulate hits with the ball in hand, with the same sensations, minus the impact.
But another advantage is that it goes together perfectly with our rugby tackle bag, that other essential element of any rugby training session.
For example, you can place the tackle wedge on the ground behind the tackle bag. In this exercise, you tackle, roll, stand up and hold the wedge, reproducing the effect of foraging for the ball in a ruck.