Adjustable Weight Training Weighted Vest 6 to 10 kg
Adjustable at the shoulders and the width of the chest, it adapts to your body shape and can support up to 14 kg.Discover a variety of exercises with the Freeletics app!
ID 8786091
- 2-year warranty
- 365 days to return for members
- stabilityWeight is evenly distributed and adjustable straps help keep the vest in place.
- anatomic designAdjustable straps for a perfect fit.
- modularityAdjust the weight using the 4 x 1 kg plates added to the 6-kg vest weight
- ergonomic gripAdjust the weight easily using the weight plate handles.
- 6-10 kg weighted vest descriptionVest dimensions, flat: - Length: 47 cm - Width: 32 cm - Thickness: 9 cm The weighted vest alone weighs 6 kg. It comes with 4 x 1 kg plates, so you can go up to 10 kg. However, you can add up to 14 kg by putting weights in the pockets (cast iron, for example).
- 50% off the Freeletics app with your Decathlon account!With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: [email protected]
- Why use a weighted vest for cross-training and weight training?By adding extra weights to your bodyweight exercises (which have become easy) you increase the difficulty and encourage your muscles to develop. This weighted vest helps you gain strength, explosiveness and muscular endurance. It's an essential accessory for improving your training!
- Why choose this new weighted vest?With this new weighted vest, you can add up to 14 kg (by adding cast-iron discs, for example), unlike the old version which had a maximum limit of 10 kg. Our design team has redesigned the shoulder straps for extra comfort when doing weighted exercises. The system has also been redesigned to adapt to all body shapes. Lastly, a rip-tab area has been added so you can personalise your weighted vest with patches from your box!
- What exercises can you do with the weighted vest?The weighted vest is practical because it allows you to do complete exercises, such as: - dips: to strengthen triceps, shoulders and pectorals. - pull-ups: to build biceps and back muscles.- muscle-ups - single- or double-leg squats. - burpees: to develop your cardio fitness.
- How to adjust the weighted vestSteps for adjusting to your size: - Put the vest on for the first time. - Put the vest back down and adjust the straps on the back. - To reduce the length, grasp the buckle and pull on the two small straps.- To increase the length, grasp the buckle and pull on the large strap.
- What is the maximum weight the vest can support?Please note that this adjustable weighted vest can support up to 14 kg.
- For a fairly comfortable WOD HeroAre you aiming for a Murph with this weighted vest? We recommend using Training pads (ref: 8487863) or fingerless hand grips (ref: 8796825) to avoid minor hand injuries caused by pull-ups.
- Our advice on looking after your weighted vestIn between sessions, you have two options: - Leave it to dry in the open air and, if necessary, use an anti-odour spray. - Hand wash with a damp cloth after removing all weights. Please note that this vest cannot be machine-washed.
- What sets the Freeletics application apart from other similar solutions?Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
Features
Design benefits
Design details
Specifications
Details
level of practice | all levels |
tightening type | buckle, straps |
can be weighted | with weighted base |
weight (in kg) | 10 kg, 6 kg, 8 kg, 9 kg, 12 kg, 7 kg, 11 kg, 13 kg, 14 kg |
condition | new |
maximum load | 10 kg |
Composition
Complementary parts: 100.0% Steel |
Main fabric: 100.0% Polyester |
Webbing: 100.0% Polypropylene |
Buckles: 100.0% Polyoxymethylene |
Hook and loop tab: 100.0% Polyamide |
Elastic band: 35.0% Synthetic Rubber, 65.0% Polyester Elastic |
Coating: 100.0% Polyurethane |
Foam: 100.0% Polyurethane |
Usage & care
Environmental impact
Ecodesign approach
Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.More about our approach

Designed to reduce environmental impact
Product made with a CO2eq reduction of 13% compared to the previous or similar productOur design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.