Dimensions of the adjustable glute band

- Min length: 60 cm circumference - Max length: 88 cm circumference - Band width: 7.5 cm - Resistance: 22 kg - Max resistance of the buckle: 60 kg

Why use this glute band?

Compared to a classic band, this one has two advantages: - No need to hunch down to put it on. Practical for those with poor balance or if you're using it for circuit training: you can put it on much faster than a standard elastic. - It has an adjustable length, adapting to the range of motion you need for each exercise. No need to buy one short band and one long one, this one does both!

How to use your glute band

- Open the buckle to bring the band around your legs. - Close the buckle. - Pull the straps on each side of the elastic to adjust the length to suit your needs. - Start your workout!

Use the QR code for exercise ideas!

On the black fabric part of your training band, you'll find a QR code with exercises recommended by licensed coaches. You bring the motivation, and we'll provide ideas to spice up your routine!

Our coach devises a workout with this band

Strength training workout focused on glutes: - Side walk 3×12-20 reps/side - Squat, band at knees 3×12-20 reps - Donkey kick 3×12-20 reps/side - Glute bridge 3×12-20 reps Short 1-minute recovery between each set. Gradually increase the number of reps until you reach the maximum. Then reduce the size of the band to increase the difficulty.

level of practice	all levels
handle	without handle
body zone	lower body
main material	rubber, fabric
type of length	short
condition	new
type of elastic	elastic band
packaging	by 1
resistive force	14 kg, 22 kg

Weight Training Adjustable Length Glute Band 22 kg - Adjustable Glute Band

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Storage

Cleaning

Environmental impact

Ecodesign approach