4-in-1 Weight Training Push-Up & Slide Grips
Fun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.
ID 8556760
- 2-year warranty
- 365 days to return for members
versatilityThree separable components for a variety of exercises.
easy transportPut all your kit in a mesh bag to take it with you anywhere.- ease of useThe pieces clip together without tools.
robustnessThe 4-in-1 Push Up & Slide grips can support up to 110 kg.- Weight and dimensions of 4-in-1 push-up gripsThis 4-in-1 push-up grip kit includes: 2 instability plates that attach on the grips for push-ups - Length: 182 mm - Width: 140 mm - Height: 27 mm 2 slides that can be clipped on the grips or used separately - Length: 182 mm - Width: 140 mm - Height: 11 mm 2 grips for push-ups - Length: 189 mm - Width: 118 mm - Height: 82 mm 1 carrying bag for all parts
- Why you should use the 4-in-1 push-up grips- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement. - Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results! - The slide discs let you work your lower body (glutes and legs). - You can clip the slide discs to the grips for core work.
- Installing and using the slidesThe slide discs can be used alone or stacked with the grips (installs in a few seconds). They are also reversible to adapt to your training surface: - Use the blue side on hard surfaces such as wood or tiled floors. - Use the black side on soft surfaces such as carpet or rugs.
- Max weight supported by the push-up gripsThese push-up grips hold up to 110 kg, spread across both grips.
- A push-up grip session created by our coachTraining session to improve your push-ups - Push-ups 4×5-12 reps - Dumbbell bench press 3×10-12 reps - Seated shoulder press with dumbbells 3×10-12 reps - Banded triceps extensions 3×12-15 reps - Face pull with band 3×15-20 reps Make sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.
Features
Design benefits
Design details
Specifications
Details
| level of practice | all levels |
| place of practice | indoor, outdoor |
| workout type | body weight |
Composition
Handle: 18.7% Styrene Ethylene Butadiene Styrene, 81.3% Polypropylene |
Frame: 8.06% Styrene Ethylene Butadiene Styrene, 91.94% Polypropylene |
Sliding bar: 75.82% Polypropylene, 24.18% Foamed EVA |
Usage & care
Environmental impact
Ecodesign approach
Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.More about our approach
Designed to reduce environmental impact
Product made with a CO2eq reduction of 13% compared to the previous or similar productOur design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.