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PROTEINS AND SUPPLEMENTS

APTONIA Mass Gainer 7 Vanilla 1.5kg

APTONIA
4.3/5

Flavour : Vanilla

Decathlon
was £14.99 -%

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£14.99**
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£14.99 -%
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This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £9.99 /Kg Since

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* From and limited stock
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This vanilla-flavoured Aptonia Mass Gainer 7 formula has been developed to help with gradual weight gain. Containing 40 grams of whey protein (which includes 22 grams of BCAA) in every 100-gram shake, the formula also features a mix of carbohydrates, creatine and vitamins C, B1, B6 and B12.
  • Mix 100 grams with 200 ml of water or milk
  • 1.5 kg pack makes 15 shakes
  • For building and maintaining muscle mass

Technical Information

When to use Mass Gainer 3

We recommend dividing your serving between 1 hour before your workout, and up to 1 hour after your workout.
Used before a workout, it provides enough energy to support an intensive session.
Used after a workout, it restores the glycogen stores that were depleted during the session.
As for proteins, they help maintain muscle mass.

Preparation advice

Mix 100g of Mass Gainer 7 with 200ml of water or milk in a shaker that has a sieve to obtain the desired texture.
Shake for 30 seconds before drinking.

Usage Tips

The recommended average total protein intake for athletes is 1 to 1.5g of protein/kg of body weight/day (2/3 of this should come from your normal diet).
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

Nutritional table

Nutrition table: 100g
Energy value: 1612kJ - 381kcal
Fat: 3.5 g
of which saturates: 2.0g
Carbohydrates: 46.5g
of which sugars: 41.0g
Protein: 40.0g
Dietary fibre: 1.5g
Salt: 0.16g
Creatine: 3 g
Vitamin C: 12 mg (15%*)
Vitamin B1: 0.17 mg (15%*)
Vitamin B6: 0.21 mg (15%*)
Vitamin B12: 0.41µg (15%*)

Weight

1.5 kg

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Composition / advice

Composition Ingredients: Whey protein concentrate (45%) (emulsifier: soya lecithin), dextrose (42%), maltodextrin (7%), creatine (4%), flavouring, magnesium citrate, vitamins B1, B6, B12 and C, colouring: beta-carotene Made in a factory that processes: GLUTEN*, EGG*, SULPHITES*, SHELLFISH*, MUSTARD*, FISH*, CELERY*. *Allergens
Stock advice Store in a cool, dry place. Close tightly after use.
Restricted use : Kidney or liver failure. Pregnant women. -14 years

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Product benefits

Muscle development and maintenance Proteins help build muscle mass.

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