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Energy concentrate with caffeine and BCAAs

Reference : 8406427
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LD Energy Gel Citrus 4x32g


Flavour : Citrus

until £4.49 -%


This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £35.08 /Kg Since

From To

* Sales from to Until end of stock
* From and limited stock
£4.49 %
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £35.08 /Kg Since

* From To

* Sales from to Until end of stock
* From and limited stock
Check availability in store
Our team of sports fanatics developed these gels to give you rapid energy during training and competitions of more than 3 hours. Need something to spur you on to hit top form, or during a particularly tough moment in training or competition? LD gels will help you keep going and exceed your limits.


Energy values Y Each gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).
Fatigue reduction Y Vitamins B6 and B12 help reduce fatigue.
Antioxidant Y Vitamin E and zinc help protect cells from oxidative stress
Ease of use Y The texture was designed to be easy to absorb during exercise.
Easy opening / closing Y Opening designed to produce only one piece of waste.
Composition Contains 240mg of BCAAs (essential amino acids) and 20mg of caffeine.
Easy transport Y You will be able to store them very easily and fold them up once empty.
Aids energy performance Y Vitamin B1 helps normal energy metabolism.


Directions for use

In order to compensate energy loss, we recommend that you take 1 energy gel every 45 to 60 minutes during a workout (the idea is to consume 60g of carbohydrate every hour for workouts of over 3 hours).
We recommend that you use these gels after 3 hours' effort, using short-distance gels beforehand.
In order to improve assimilation even further, we recommend that you swallow a few mouthfuls of water after each gel.

Little reminder

In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

Composition, origin and regulation of the gels - here are a few more details:

These gels are made in France.
And what about anti-doping rules? The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.

Use restrictions

Eat a maximum of 4 long-distance Energy Gels per day.
Contains caffeine (62 mg/100g), not recommended for children and pregnant or breastfeeding women.

Nutritional table

Nutritional values: 100g | 32g (=1 energy gel)
Energy values: 1190 kJ – 280 kcal | 374 kJ – 88 kcal
Fat: < 0.5g | < 0.5g
of which saturated fat: < 0.5g | < 0.5g
Carbohydrates: 70.0g | 22.0g
of which sugars: 36.0g | 12.0g
Proteins: 0.8g | 0.3g
Salt: 0.39g | 0.13g
Vitamin B1: 1.0 mg (94%)* | 0.33 mg (30%)*
Vitamin B6: 1.3 mg (94%)* | 0.42 mg (30%)*
Vitamin B12: 2.3 µg (94%)* | 0.75 µg (30%)*
Vitamin E: 11.0 mg (94%)* | 3.6 mg (30%)*
Sodium: 156 mg | 50 mg
Zinc: 9.4 mg (94%)* | 3.0 mg(30%)*
Caffeine: 62mg | 20mg
L-Leucine: 500mg | 160mg
L-Valine: 125mg | 40mg
L-isoleucine: 125mg | 40mg
*% of the Reference Daily Intake

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Composition Long Distance Energy Gel. High-carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc, with caffeine and BCAAs. Citrus flavour. Ingredients: glucose syrup (68%), water, maltodextrin (14%), acidity regulator: citric acid, sodium citrate, natural flavouring, preservative: potassium sorbate, natural food colouring (safflower, carrot, apple), zinc citrate, vitamin B1, B6, B12, E, L-leucine, L-valine, L-isoleucine, natural caffeine (0.06%). May contain traces of: FISH, MILK, SOYA, GLUTEN.
Stock advice We recommend that you keep these gels in a cool, dry place.


Our Aptonia energy gel has been approved by our dietician and our panel of testers.
Test Product The range of energy gels was developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.