Free Delivery over £30* | Free Click & Collect at Decathlon Stores | 365 Days to Return
Reference : 8561348
Add to my wish list
Product already added
BARS, GELS & AFTER

APTONIA G-EASY ECO-SIZE LONG-DISTANCE ENERGY GEL 8X64 G - LEMON

APTONIA
4.5/5
Decathlon
until £12.99 -%

From

£12.99**
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £33.83 /Kg Since

From To

* Sales from to Until end of stock
* From and limited stock
£12.99 -%
Before£0.00NoW£12.99**
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £33.83 /Kg Since

* From To

* Sales from to Until end of stock
* From and limited stock
Check availability in store
Our team of passionate triathletes developed this gel to help you refuel during workouts lasting more than 3 hours. With its bite valve, G-EASY offers real comfort for eating gel: when screwed on the pack, the bite valve allows you to eat your gel in several times, just press on the valve with your teeth.

PRODUCT BENEFITS

Ease of use Y Eat your energy gel in a single action: no opening or closing.
Not runny Keep your pockets and fingers clean!
This gel does not stick and does not leak.
Energy values Y Each gel provides 176 kcal and 44 g of carbohydrates (glucose, maltodextrin).
Reusable Y For consumption in several times, up to 15 days after opening.
Fatigue reduction Y Vitamins B6 and B12 help reduce fatigue.
Antioxidant Y Vitamin E and zinc help protect cells from oxidative stress
Aids energy performance Y Vitamin B1 helps normal energy metabolism.
Composition Contains 480 mg of BCAA and 40 mg of caffeine per portion.

TECHNICAL INFORMATION

A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS

Designed for endurance workouts lasting over 3 hours, this gel is ideal for your long sessions or competitions (trail runs, triathlons or marathons).
This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.

WHEN SHOULD I TAKE MY G-EASY ENERGY GEL?

Eat 2 to 3 mouthfuls of gel every 15 minutes after working out for 45 minutes. Drink a few mouthfuls of water each time you eat gel. Start your second gel after 1 hour and 30 minutes.
The G-EASY pinch valve cannot be closed, so carry the gel with the white cap on between workouts. Once opened, your gel can be preserved for two weeks. Not necessarily in the refrigerator because it will harden.

WHAT SHOULD I TAKE IN ADDITION TO MY G-EASY ENERGY GEL?

Nutritionists recommend 60 g of carbohydrates (= sugar) per hour of sport for workouts longer than 3 hours. For this 64 g gel, there are 44 g of carbohydrates. We therefore recommend that you drink 500 ml of isotonic drink per hour as well as the gel. No drink holding solution? We recommend hydrogels in this case. It is more liquid and contains sodium which is lost in perspiration.

BACKGROUND AND INSTRUCTIONS FOR USE

Anne-Sophie, product manager, explains: "You need to pinch the valve properly before sucking."
When running, the pinch valve is used like that of a camelback. To prevent leaks when not practising sport, you need to screw up the top.
1 sachet of G-Easy is equivalent to 2 conventional gels. That means there's less packaging, so less waste, and yes, despite what we all thought, the CO2 impact is reduced!

HOW TO CLEAN THE BITE VALVE

Rinse the bite valve before using the first time. After each use, clean the bite valve with hot water. To do so, rinse the bite valve under running hot water while pressing the valve with your fingers to open the slit and remove the gel. Leave the bite valve to dry with the top upwards.

DID YOU KNOW?

The gel colour comes from natural ingredients and may change over time.

More information about origins and composition of the gel and regulations.

This product is made in France.
Anti-doping regulations The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.

Nutritional table

Nutritional values: 100 g | 64 g
Energy Value: 1190 kJ – 280 kcal | 748 kJ – 176 kcal
Fat: < 0.5 g | < 0.5 g
of which saturated fat: < 0.5 g | < 0.5 g
Carbohydrates: 70.0 g | 44.0 g
of which sugar: 39.0 g | 24.0 g
Protein: 0.8 g | 0.6 g
Salt: 0.39 g | 0.26 g
Vitamin B1: 1.0 mg (91%)* | 0.66 mg (60%)*
Vitamin B6: 1.3 mg (93%)* | 0.84 mg (60%)*
Vitamin B12: 2.3 µg (92%)* | 1.50 µg (60%)*
Vitamin E: 11.0 mg (92%)* | 7.20 mg (60%)*
Sodium: 156 mg | 100 mg
Zinc: 9.0 mg (90%)* | 6.0 mg (60%)*
Caffeine: 62 mg | 40 mg
L-Leucine: 500 mg | 320 mg
L-Valine: 125 mg | 80 mg
L-isoleucine: 125 mg | 80 mg
* % of the Reference Daily Intake

See more See less

COMPOSITION / ADVICE

Composition ENERGY GEL G-EASY FR High-carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc, with caffeine and BCAAs. Lemon flavour. Ingredients: glucose syrup 68% (EU), water, maltodextrin (14%), acidity regulator: citric acid, sodium citrate, L-Leucine 0.50% (Ex EU), natural lemon flavouring and other natural flavouring extract, zinc citrate (EU), vitamins (EU) [DL-alpha tocopheryl acetate (E), thiamine mononitrate (B1), pyridoxine hydrochloride (B6) and cyanocobalamin (B12)], L-Isoleucine 0.13% (Ex EU), L-Valine 0.13% (Ex EU), natural caffeine 0.06% (EU), concentrate of safflower (Carthamus tinctorius L.) and lemon (Citrus limon L.). May contain traces of: SOYA AND NUTS.
Stock advice Store in a clean, dry place away from light.
Restricted use : Take maximum two 64 g gels per day.
Legal notice Contains caffeine (62 mg/100 g); 80 mg/128 g), not recommended for kids and pregnant or breastfeeding women. Keep out of the reach of kids. Do not exceed the recommended daily intake. Consumption must be limited to a few weeks/months. In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

OUR COMMITMENTS

Test Product The energy gels range has been developed in the Aptonia design laboratory. 30 testers (perhaps including you) were invited to taste each flavour during workout... So if this gel is available, it's because you loved it!

YOUR REVIEWS

REVIEWS BY OUR TEAM MEMBERS

OUR CUSTOMERS PICTURES