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TONING EQUIPMENT

NYAMBA ToneDisc Flexible Dumbbells - 2 kg

NYAMBA
4.6/5
Decathlon
was £5.99 -%

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Before£7.99 NoW£5.99***
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice / Since06/07/2020

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* Sales from to Until end of stock
* From and limited stock
£5.99 -%
Before£0.00NoW£5.99**
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice / Since

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* From and limited stock
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You don't have to get a gym membership to strengthen and tone your muscles. This weighted disc comes in 2, 3 and 5kg, depending on your ability and desired difficulty, and can be used in a number of ways. Start off by holding it during crunches to target your core.
  • Use it to up the tempo on all your favourite moves
  • Easy to use
  • Strengthen and tone

Product benefits

Versatility Perfect for your core strengthening and ab sessions (crunches).
Ergonomic grip The shape and texture make them easy to grasp and stop them slipping.

Technical Information

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).

What exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.

Static vs dynamic exercises: what's the difference?

During dynamic exercises, use the weights for wrists and ankles. With these practical, flexible weights, you can do hip extensions without worrying about the weight as it's already on your ankle.
For static exercises, sand discs are recommended. They aim to intensify exercises such as planks. The texture and shape allow you to do your exercises safely.

BONUS

Challenge yourself and add an extra 20 seconds to your core work exercises while using this sand disc!

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Composition / advice

Composition
Inner fabric
100.00% Polyester
Outer fabric
50.00% Polyester, 50.00% Polyamide
Care instructions: To clean with a wet cloth.
Washing instructions
Do not wash
Do not wash
Do not bleach
Do not bleach
Do not tumble dry
Do not tumble dry
Do not iron
Do not iron
Do not dry-clean
Do not dry-clean
Stock advice Keep away from heat sources
Restricted use : Do not drop on the floor
instructions To get more information about this product, please read instructions

Our commitments

"Good grip. Nice feel in the hands, weight is pleasant to use. Exactly what I needed." Sylvain, Decathlon customer
Test Product Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our weights.
Guarantee : 2 Years

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