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BARS, GELS & AFTER

APTONIA ENERGY GEL+ 4X32 G - COLA

APTONIA
4.3/5

Flavour : Cola

Decathlon
was £3.99 -%

From

Before£4.49 NoW£3.99***
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £31.17 /Kg Since06/07/2020

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* Sales from to Until end of stock
* From and limited stock
£3.99 -%
Before£0.00NoW£3.99**
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £31.17 /Kg Since

* From To

* Sales from to Until end of stock
* From and limited stock
Check availability in store
Our team of passionate triathletes developed this gel to help you refuel during workouts lasting more than 3 hours. Need something to really spur you on to hit top form, or during a particularly tough moment in training or competition? These gels will help you maintain and push your limits.

Product benefits

Energy values Y Each gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).
Fatigue reduction Y Vitamins B6 and B12 help reduce fatigue.
Antioxidant Y Vitamin E and zinc help protect cells from oxidative stress
Easy opening / closing Y Easy opening designed to produce only one piece of waste.
Easy transport Y You will be able to store them very easily and fold them up once empty.
Aids energy performance Y Vitamin B1 helps normal energy metabolism.
Composition Contains 240 mg of BCAAs (essential amino acids) and 20 mg of caffeine.

Technical Information

A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS

Designed for endurance workouts lasting over 3 hours, this gel really does its job for your long sessions or competitions (trail runs, triathlons, cyclothons or marathons).
This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.

WHEN SHOULD I TAKE MY ENERGY GEL+?

In order to compensate energy loss during a workout, we recommend that you start by taking Energy Gels (containing neither caffeine or BCAA). After about 3/4 of the competition, use Energy Gels+ (every 45 minutes to 1 hour, and 1 at the end of the race). During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route.

WHAT SHOULD I TAKE IN ADDITION TO MY ENERGY GEL+?

Nutritionists recommend 60 g of carbohydrates (= sugar) per hour of sport for workouts longer than 3 hours. For this 32 g gel, there are 22 g of carbohydrates. We therefore recommend that you drink 500 ml of isotonic drink per hour as well as the gel. No drink holding solution? We recommend the HYDROGEL+, which is more liquid and contains sodium (the mineral most lost in sweat).

ORIGIN AND REGULATION, LET US TELL YOU MORE.

These gels are made in France.
Anti-doping regulations The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.

Nutritional table

Nutritional value: 100g | 32g (=1 energy gel)
Energy values: 1190 kJ – 280 kcal | 374 kJ – 88 kcal
Fat: < 0.5g | < 0.5g
of which saturated fat: < 0.5g | < 0.5g
Carbohydrates: 70.0 g | 22.0 g
of which sugars: 36.0g | 12.0g
Protein: 0.8g | 0.3g
Salt: 0.39g | 0.13g
Vitamin B1: 1.0 mg (94%)* | 0.33 mg (30%)*
Vitamin B6: 1.3 mg (94%)* | 0.42 mg (30%)*
Vitamin B12: 2.3 µg (94%)* | 0.75 µg (30%)*
Vitamin E: 11.0 mg (94%)* | 3.6 mg (30%)*
Sodium: 156 mg | 50 mg
Zinc: 9.4 mg (94%)* | 3.0 mg(30%)*
Caffeine: 62mg | 20mg
L-Leucine: 500mg | 160mg
L-Valine: 125mg | 40mg
L-isoleucine: 125mg | 40mg
*% of the Recommended Daily Intake

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Composition / advice

Composition Energy Gel+ High carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc, with caffeine and BCAAs. Cola flavour. Ingredients: glucose syrup 68% (EU), water, maltodextrin (14%), acidity regulator: citric acid, sodium citrate, colouring agent: E150c, flavour, preservative: potassium sorbate, zinc citrate, vitamins B1, B6, B12, E, L-Leucine, L-Valine, L-Isoleucine, natural caffeine (0.06%). May contain traces of: FISH, MILK, SOYA, GLUTEN. The glucose syrup is not sourced from France.
Stock advice We recommend that you keep these gels in a cool, dry place.
Restricted use : Take 4 Energy Gel+ maximum per day.
Legal notice Contains caffeine (62 mg/100 g); 80 mg/128 g), not recommended for kids and pregnant or breastfeeding women. Keep out of the reach of children. Do not exceed the recommended daily intake. Consumption must be limited to a few weeks/months. As well as physical activity, it is important to eat a varied and balanced diet and to lead a healthy lifestyle.

Our commitments

Test Product The energy gels range has been developed in the Aptonia design laboratory. 30 testers (perhaps including you) were invited to taste each flavour during workout... So if this gel is available, it's because you loved it!

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