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38 - Fitness

DOMYOS E-Shape Cross Trainer Compatible with the E-Connected* App

DOMYOS
Designed for work your entire body and burn calories (regular use). A comfy, easy-to-use cross-trainer With the "E CONNECTED*" app you can track your stats and stay motivated
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Decathlon
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PRODUCT BENEFITS
Smooth pedalling 6 kg flywheel.
Coaching 6 functions, 9 programmes.
Personalised coaching with the E-Connected app.
User comfort Height-adjustable handlebar to better fit your build.
Maneuverability Built-in wheels, making it easy to move
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TECHNICAL INFORMATION
WEIGHT AND DIMENSIONS

Product size: L.130 x W.65 x H.160 cm
Product weight: 41 kg
Box size: L.110 x W.24 x H.55 cm
Total weight: 45 kg

CROSS TRAINER BENEFITS

A cross trainer provides an all-round, low-impact workout. It helps you to:
- improve ENDURANCE
- TONE the whole body
To stay in shape, the WHO recommends doing this activity on a regular basis and at a moderate intensity (light perspiration, you should be able to hold a conversation): 22 minutes/day.
To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day

FLYWHEEL AND PEDALLING PERFORMANCE

The flywheel on the cross trainer impacts the fluidity of pedalling. The heavier the flywheel, the smoother the pedalling, and the more enjoyable your workout will be.

THE CONSOLE: YOUR VIRTUAL COACH

The console on the E-Shape cross trainer includes: - 6 functions: calories burnt, distance covered, workout duration, speed and heart rate with the heart rate monitor belt supplied and RPMs.
- 9 on-board programmes written in collaboration with our coaches to help you through your workouts.

* FREE E-CONNECTED APP

The new E-Connected app revolves around a simple principle. Each week you set a goal to achieve, whether it's the amount of time you will spend doing cardio, the distance you want to run, or the number of calories you hope to burn. When you exercise with your DOMYOS device, whatever type of training you do will count towards this goal.
You can then track your stats and analyse every aspect of your progress.
Available on iOS and Android

TRACKING YOUR HEART RATE

Your E-Shape cross trainer comes with a heart rate belt. It's the most reliable way to measure your heart rate. Moisten the sensors on the belt before positioning it just below the chest. Adjust it so it fits properly. After a few seconds, your heart rate will appear on the screen of your console.

Tips for adjusting your cross trainer

Your cross trainer has various settings to adjust it to fit your build:
- Handlebar height adjustment
- Pedal adjustment A forward setting (closest to the handlebars), a middle setting, and a rear setting (furthest away from the handlebars). The optimum pre-set position is the middle one. For better performance, the forward position is suited for users measuring under 175 cm. The rear position is ideal for users measuring over 185 cm.

TIPS TO INCREASE YOUR CROSS TRAINER'S STABILITY

For optimal comfort, we recommend placing specially designed floor pads under your cross trainer (DF 920 floor pads). These foam pads will help to optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.
Domyos cross trainers have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.

TIPS FOR MOVING YOUR CROSS TRAINER

Your cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block the bike with your foot while pushing down on the handlebar to tilt it onto its roller wheels. Gently push it forward in the desired direction.

REPAIRABILITY

Replacement parts available for 10 years

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COMPOSITION / ADVICE
Composition
Frame
100.00% Steel
Outcover
100.00% Polycarbonate (PC)
Care instructions: Regularly check that screws and bolts are properly tightened; wipe any perspiration off your product after each training session; dust regularly with a soft cloth.
Stock advice Do not leave in a damp place; do not store outdoors.
Restricted use : Max. user weight: 130kg.For home use only.
instructions To get more information about this product, please read instructions
OUR COMMITMENTS
Guarantee : 5 years on structure, 2 years parts. Availability of spare parts: 2 years
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