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38 - Fitness

DOMYOS E Shape+ Cross Trainer Compatible with the Domyos E-Connected App

DOMYOS
Hop on this cross trainer up to four times a week and you'll soon notice the difference in your fitness, not to mention your waistline. It's the best in our arsenal for smooth pedalling and range of movement, and can be connected to a free app to track your progress.
  • Comfortable ergonomic handles
  • Adjustable pedals
  • Stay motivated with the E-Connected app
Decathlon
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PRODUCT BENEFITS
Smooth pedalling 9 kg flywheel.
Coaching 6 functions, 9 programmes
Personalised coaching with the E-connected app
User comfort Ergonomic handlebar & adjustable pedals.Pedal blocking (safety when not in use).
Maneuverability Built-in wheels, making it easy to move
TECHNICAL INFORMATION
WHAT ARE THE BENEFITS OF CROSS TRAINING?

Cross training is an excellent cardiovascular activity.
It is low-impact and helps to:
- develop your endurance
- tone your entire body
The World Health Organisation recommends practising an endurance-based activity at a moderate intensity for at least 2.5 hours per week in order to improve your cardiorespiratory endurance, your muscular and bone structure, and your overall health.

WHY IS THE AMPLITUDE OF MOVEMENT IMPORTANT?

As you know, cross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The larger your movements, the more these muscles work and the greater your cardio intensity. The result: you burn more calories and tone your body more!

FLYWHEEL

The heavier the flywheel, the smoother and more pleasant the stepping motion!

THE CONSOLE: YOUR VIRTUAL COACH

The console on the E-Shape cross trainer includes:
- 6 functions: calories burnt, distance covered, workout time, speed, heart rate (monitor belt included) and RPM.
- 9 on-board programmes written in collaboration with our coaches, to help guide your workouts.

A CONNECTED CROSS TRAINER

Get motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected or Kinomap.
With Econnected, you define your daily goal in time, distance, or calories to burn: your performance is logged and you can follow your stats.
With Kinomap, track over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience.

TRACKING YOUR HEART RATE

Your E-Shape cross trainer comes with a heart rate belt. This is the most reliable way to measure your heart rate. Moisten the sensors on the belt before positioning it just below the chest. Adjust it so it fits properly. After a few seconds, your heart rate will appear on the screen of your console.

Tips for adjusting your cross trainer

Your cross trainer has various adjustments:
- Adjustment of the pedal positions (close to the handlebar, in the middle, or further away). The optimum pre-set position is the middle one. The front position is useful for riders under 1.75 m tall. The rear position is well suited for riders over 1.85 m tall.
- A wheel that locks the arms and pedals for maximum safety when getting on and off your cross trainer.

TIPS TO INCREASE YOUR CROSS TRAINER'S STABILITY

For optimal comfort, we recommend placing specially designed floor pads under your cross trainer (DF 920 floor pads). These foam pads will help to: optimise the stability of the product when in use, reduce vibrations and noise and protect your floor.
Domyos cross trainers have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.

TIPS FOR MOVING YOUR CROSS TRAINER

Your cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.

WEIGHT AND DIMENSIONS

Dim. size: L 140 x W 62 x H 160 cm
Product weight: 55 kg
Box size: L 118 x W 32 x H 64 cm
Total weight: 60 kg

REPAIRABILITY

Replacement parts available for 10 years

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COMPOSITION / ADVICE
Composition
Frame
100.00% Steel
Protection cover
100.00% Polyurethane (PU)
Care instructions: To clean with a wet cloth.
Stock advice Do not leave in a damp place; do not store outdoors.
Restricted use : Max. user weight: 130 kg.For home use only.
instructions To get more information about this product, please read instructions
OUR COMMITMENTS
This product has been designed by Decathlon engineers in order to bring you a pleasant, motivating and safe sports experience.
Guarantee : Lifetime warranty on structure, 2 years for parts and labour. Spare parts available for 10 years.
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