Free Delivery over £30* | Free Click & Collect at Decathlon Stores | 365 Days to Return
Reference : 8553375
Add to my wish list
Product already added

FORCLAZ Dehydrated Organic Vegetarian Trekking Meal Semolina/Vegetables 125g

until £4.99 -%


This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £34.41 /Kg Since

From To

* Sales from to Until end of stock
* From and limited stock
£4.99 -%
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice £34.41 /Kg Since

* From To

* Sales from to Until end of stock
* From and limited stock
Check availability in store
An easy, portable and organic meal to get your energy up while you're away from home on a hike! Simply open the bag, form it into a bowl shape and add hot water to enjoy cous cous and veggies.
  • 368 kcal
  • Easy to transport and prepare
  • Approved by a dietician

Technical Information

Directions for use

Open the bag and bring the two ends together till they touch, so that the bottom of the bag opens up like a bowl.
Add 300 ml of simmering water (level 6) then mix with a spoon, close the zip. Stir the bag regularly during rehydration. Wait for 5 to 8 minutes before opening, stirring and eating.

Directions for use (cont)

It is possible to tear the bag halfway down to use as a bowl.
Warning: the hotter the water, the better the rehydration. If your water is not boiling, feel free to wait a few more minutes before enjoying your dish.

Dehydration or freeze-drying?

Most of our foods are freeze-dried (with the exception of spices, rice and pasta). This is a sublimation process (passage of water from the solid state to the gaseous state directly). This preserves all the nutritional qualities of the ingredients chosen for the recipes (unlike other dehydration processes). It also helps, and this is very important, to keep the taste of the food intact and limit the use of preservatives.

How are the products prepared?

Our range of freeze-dried meals is made in France.
The beef (from France) is cooked at low temperature (about 70°C) for between 45 minutes and 1 hour before being dehydrated. The other ingredients (starch etc.) are freeze-dried separately.
All the ingredients are then combined, with the spices and aromatic herbs, according to the prepared recipes. Finally, they are put in individual kraft bags.

Weight and dimensions

Rehydrated weight: 425 grams
Dry weight: 125 grams
Dimensions: 17.5 x 18.5 x 5.5 cm
Total weight: 145 grams with bag

Nutritional table

Nutritional value: 100 g | 125 g (=1 meal)
Energy: 1550 kJ - 368 kcal | 1938 kJ - 460 kcal
Fat: 7.5 g | 9.4 g
of which saturates: 1.2 g | 1.5 g
Carbohydrates: 52.0 g | 65.0 g
of which sugar: 5.4 g | 6.8 g
Protein: 19.0 g | 24.0 g
Salt: 1.7 g | 2.1 g


0.145 kg
Total weight

See more See less

Composition / advice

Composition Dehydrated preparation for ORGANIC vegetable semolina. Ingredients: Semolina* 58.2% (GLUTEN), flavoured SOYA protein* 14.9% ( SOYA*, natural flavourings, tomatoes*, onions*, salt, garlic*, parsley*, rosemary*, sunflower seed oil*), vegetables* 9.6% (tomatoes* 3.4%, carrots* 3.2%, onions* 3.0%), marrow seeds* 8.0%, sunflower protein*, raisins* 1.6%, salt, cumin* 0.5%, parsley* 0.4%. * organic products. May contain traces of: EGG, MILK, SULPHITES, CELERY, FISH, CRUSTACEANS, SESAME, NUTS, MUSTARD, MOLLUSCS.
Stock advice Store in a cool and dry place.

Our commitments

The entire design team was able to test this organic semolina and vegetable meal throughout its development, during frequent excursions in the Mont Blanc mountain range, where Forclaz -- Decathlon's trekking brand - has its offices. Our dehydrated meal is approved by a dietician and a panel of testers.
Test Product All our food products are tested at every stage of their development by our teams and consumers in order to best meet their needs.

Product benefits

Ease of use Quick (5/8 min) and easy preparation thanks to its water level inside
Energy values 368 Kcal per 100 g dehydrated and 425 g rehydrated.
Easy transport Resealable sachet. Size 17.5 x 18.5 x 5.5 cm. Total weight 145g.
Versatility Option of cold rehydration (minimum 1 hour)).

your reviews

Reviews by our Team Members

Our customers pictures

your reviews