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Building Muscle on a Plant-Based Diet: The Role of Vegan Protein Bars
We've partnered with Trek to share the basics of building muscle on a vegan diet.
Best Home Gym Equipment (10 Home Gym Essentials)
Looking for the best home exercise equipment? We’ve chosen our top 10 workout essentials that won't dominate your home.
Top Tips On Creating An At-Home Pilates Space
Take up pilates at home and create your own studio space with this selection of practice must-haves. Enjoy exercising your way with Decathlon.
Protein Pancake Recipes
Looking for a slightly healthier alternative to the usual pancakes? Check out our delicious protein powder pancakes, with just 4 simple ingredients.
Protein Powder Pancake Recipes (Plus Healthy Topping Ideas)
Looking for a slightly healthier alternative to the usual pancakes? Check out our delicious protein powder pancakes, with just 4 simple ingredients.
New Year, New Hobby: How to Find Your New Sport
Finishing the year feeling like you could do with a few new hobby ideas? Here are our top tips to finding your new sporting passion.
5 Pilates Exercises for Beginners
It’s a great sport to help you with bad posture, overall fitness, body awareness and mental health. Here’s our 5 Pilates exercises to get you started.
10 Reasons You're Not Gaining Muscle
If you find yourself looking in the mirror and saying ‘why am I not putting on muscle?’ here are our top ten reasons why that might be the case.
Cool Clothing for Exercising in the Summer
Staying cool in the summer heat when exercising requires knowledge of certain techniques. The right clothing can also help. Here are our top picks.
Fitness Training Methods: Finding a Workout for You
Each fitness training method has its own advantages. And certain types of training complement specific sports. Discover what could work for you.
The Best Answers about Your Resistance Band
Whether you practice Pilates or not, you’re probably aware of resistance bands. What are they for? How can I use them? What are the benefits of using them?
Tips on How to Start Drinking Protein Shakes
Today, millions of people – from athletes to gym newbies – consume protein shakes as part of a balanced, healthy diet. Find the perfect drink for you.
Why Practice Sports?
Being Active and working out isn't just great for the body but also great for your mental well-being. Here's our rundown of the top reasons why.
Sport is Good for the Morale
We tend to focus on the benefits physical activity has on the body and forget all about the good it can do for the mind...