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How to Layer up in Winter
The secret to dressing for cold weather is insulation. Combine several textiles with complementary properties to find the perfect mix to protect you from the cold, and keep you dry and cosy.

How to choose Your Sunglasses Strap
Straps are essential to avoid losing your sunglasses. Here are some features to consider for any sport you're practicing.

How to Choose Your Running Headlight
If you want to keep up the mileage over the darker months, here are some tips on how to choose the perfect running head torch for you.

The Benefits of Running, Even in the Winter
Find out why you should stay active and keep up with your training, especially during the colder seasons. In association with Red January.

Treadmill to Trail: The Benefits of Running Outdoors
A treadmill is a great place to start your running journey, but it might be time to venture outdoors - find out why! In association with Red January.

Choosing Winter Running Gear
Follow our expert tips and tricks to keep yourself warm, dry and cosy for outdoor running this season and get the right warm winter clothing.

Find the Best winter running shoes for you
To love the winter outdoors it’s important to have the right gear. Winter running shoes can make or break your run, so it’s worth checking out these t

Maximise Your Sprint: Top Running Techniques
Unlock your full running potential with our top sprinting technique. From form to drills, our tips and tricks will help you perform on the track.

Marathon Essentials List
Find out what Marathon Essentials you need to get the most out of your training sessions and get your necessities for the big day.

How to Choose Your Running Shoes?
Whether you're a beginner or an avid runner, find your perfect running shoes thanks to our expert advice.

Our Partnership with Park Play
We are thrilled to announce a dynamic partnership between Decathlon UK and Park Play, an organisation dedicated to promoting active living.

The 10 Best Running Tracks in the UK
Check out our countdown of some of the best running tracks across the UK that's yours for the taking; for sprints, jogs and even interval training!

New Year, New Hobby: How to Find Your New Sport
Finishing the year feeling like you could do with a few new hobby ideas? Here are our top tips to finding your new sporting passion.

The Benefits of Energy Drinks During Exercise (& Recovery)
Want to feel on top form before, during, and after your workout? Here’s our rundown to getting your workout drink right.

Cool Clothing for Exercising in the Summer
Staying cool in the summer heat when exercising requires knowledge of certain techniques. The right clothing can also help. Here are our top picks.

Top tips for setting your 5k running pace
From building up speed to understanding how to use a running pace calculator, here are our top tips to set your 5k running tempo.

Why take an Energy Bar?
Energy bars often get a bad rap, seen as unnecessary calorie intake that could be better spent through other food. Find out what to look for when browsing for your own.

What Gear Do You Need for Trail Running?
How to pick the right shoes, clothes, packs and other gear for trail running.

How to choose your Running Socks?
There is a wide range of running socks out there. Find out how to find the perfect fit for you in comfort, durability and support.

How to Choose Your Fitness Bra?
A good shock-absorbing sports bra is essential for all workout-bound women. Find out how to get the perfect fit for your workout.