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Train like A Professional Rugby Player
As we watch the pros shine in the 6 Nations, you may wonder how they do it. Find out with our tips and tricks and train like a rugby professional.
The Key Differences Between Rugby Union & League
The Rugby Union World Cup is back in 2023, but do you know the differences between union and league rugby? Let's explore some key differences.
Understanding Rugby Union Rules
Understanding the rules of rugby union will help you to get involved this year during the Rugby World Cup. We break down the key rules in this guide.
How To Choose Rugby Boots (Plus Rugby vs Football Boots!)
Unlike other team sports, it is not simply a case of one style works for all when it comes to rugby boots. Here’s our take.
Rugby for Beginners – Fitness Exercises
A high level of all-round fitness for rugby is important. If you’re just starting out, these exercises will help prepare your body.
How to Get Started: Rugby for Beginners
Whether you’re looking to take up rugby or just get in the know, read our guide on the basic rules, top tips for beginners and more.
Rugby Kit: The Essentials
Rugby is a physical, dynamic sport, one requiring the right equipment in order to enjoy safely. Find out what to prep for your first game.
Finding a Rugby Club for Beginners
Looking to play contact Rugby? Learn to play safely from qualified coaches for the perfect induction into the sport.
What Kit Do I Need to Start Playing Rugby?
Depending on the type of rugby you’re playing, you need surprisingly little in the way of kit to get out and play. Here's our rundown of rugby essenti