Filter your search
16 articles available
Best Boxing Equipment for Home
Wondering what essentials and accessories you need to build your own boxing gym at home? Get the know-how here to get the perfect boxing workout.
Boxing for Fitness: Workout Routines
Get fit and fierce with our expert boxing workout routines. Build your strength, endurance, and agility without neglecting your technique.
Building Muscle on a Plant-Based Diet: The Role of Vegan Protein Bars
We've partnered with Trek to share the basics of building muscle on a vegan diet.
Best Home Gym Equipment (10 Home Gym Essentials)
Looking for the best home exercise equipment? We’ve chosen our top 10 workout essentials that won't dominate your home.
Protein Pancake Recipes
Looking for a slightly healthier alternative to the usual pancakes? Check out our delicious protein powder pancakes, with just 4 simple ingredients.
Protein Powder Pancake Recipes (Plus Healthy Topping Ideas)
Looking for a slightly healthier alternative to the usual pancakes? Check out our delicious protein powder pancakes, with just 4 simple ingredients.
New Year, New Hobby: How to Find Your New Sport
Finishing the year feeling like you could do with a few new hobby ideas? Here are our top tips to finding your new sporting passion.
Why and How to Use Pads?
Using pads is a great way to train with a partner and get closer to the real fight experience. Find out how to get the most of them with our guide.
10 Reasons You're Not Gaining Muscle
If you find yourself looking in the mirror and saying ‘why am I not putting on muscle?’ here are our top ten reasons why that might be the case.
How to Use a Punching Bag?
Punch bags are hung up in boxing clubs and home gyms across the UK. But how do you go about using one properly?
Top 5 Greatest Boxers Of All Time
Boxing is one of the most popular sports in the world. But who’s the greatest boxer of all time? Here’s our rundown of the best boxers.
How to Fit a Mouthguard
If you’re involved in a contact sport, it’s likely you’ll be needing a mouthguard. Find out everything you need to know for the smoothest, safest fit.
Your Guide to How to Choose a Punching Bag
Whether you’re looking for a new, or perhaps your very first, punch bag here’s the rundown to find the perfect one.
Tips on How to Start Drinking Protein Shakes
Today, millions of people – from athletes to gym newbies – consume protein shakes as part of a balanced, healthy diet. Find the perfect drink for you.
How to Wear Boxing Gloves?
Gloves are an essential piece of kit for anyone looking to take up boxing, kickboxing or Thai boxing. Find out how to find the right pair.
How to Choose Your Boxing Gloves
Boxing gloves help you defend your body and prevent injuries to your opponent, from the comfort and a snug fit to mobility and more - find out what to look out for.