All cycling articles | Decathlon

All cycling articles | Decathlon

Discover all our advice cycling

Man pumping tyres of Btwin bike

The Guide to Bike Tyre Pressure (For Road & MTBs)

Riding a bike is almost quite literally like floating on air since all that’s between you and the road is simply a piece of rubber full of air.

Van Rysel road bike on a downhill

How to Choose a Road Bike

Feel like you aren’t riding right? We give you the lowdown on what system works best for your cycling style.

Woman riding her bike

What is a Hybrid Bike?

If you’re looking for a new bike, have you considered a hybrid? If you’re unsure exactly what a hybrid bike is, then our guide is here to help.

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Bike Size Guide: What size bike do I need?

The right bike means more comfort, efficiency, and control. See our comprehensive bike size guide to get the perfect fit.

How to clean a road bike: a step-by-step guide

How to clean a road bike: a step-by-step guide

Learn how to clean your road bike for good performance and longevity. Follow expert tips to avoid common mistakes and keep your bike in top condition.

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What is a good cadence for cycling?

What is a good cadence for cycling? Find out here as our experts explain all there is to know about road cycling cadence.

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Solo cycling: The benefits of cycling alone

In this article, we cover the biggest benefits of cycling solo, walking you through how to plan your rides and find new routes.

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The Benefits of Road Cycling

Beyond being a fun way to get some fresh air and exercise, riding a road bike has many other benefits, both for yourself and the world around you.

Who are we at VAN RYSEL?

Who are we at VAN RYSEL?

Discover the iconic brand VAN RYSEL, equipment supplier for the DECATHLON AG2R LA MONDIALE team and creator of the unique VAN RYSEL RCR road bike.

How to change a road bike tyre: a step-by-step guide

How to change a road bike tyre: a step-by-step guide

Learn how to change a road bike tyre with our step-by-step guide, plus tips on tools, roadside repairs, and when to replace worn tyres.

Group Cycling: The Benefits of Cycling in Groups

Group Cycling: The Benefits of Cycling in Groups

If you’re just getting into road cycling, should you ride alone, or should you find a group to ride with? These are the benefits of group cycling.

VAN RYSEL Product Range

Who are we at VAN RYSEL?

Discover VAN RYSEL’s product ranges: road and triathlon bikes (RCR, FCR, XCR, EDR), aerodynamic helmets, road cycling shoes, and more.

Close-up of a bike wheel and its mechanisms

Freewheel vs Cassette: How to Choose The Best For Your Bike

Feel like you aren’t riding right? We give you the lowdown on what system works best for your cycling style.

Man undoing a bike chain with chain break tool

A Buyer's Guide to Choosing the Right Bike Chain

Choosing a fitting quality bike chain is vital to guarantee a smooth and positive transmission. Find out what to look out for.

Father and son cycling in countryside

Kids Bike Sizes Explained

With growing kids come constantly changing bike sizes. Here we fill you in on how kids bikes are measured and how they differ from adult bikes.

close-up of lady fixing bike brakes

How to Adjust Bike Brakes

Are your brakes squeaking or not feeling as powerful as they used to? This can usually be solved by adjusting your brakes a little. Find out how.

5 Tips for Cycling in the Wind

5 Tips for Cycling in the Wind

5 Tips for Cycling in the Wind: A Guide for Cyclists

Sports Lover Tribute: Louise Bell's Triban 500

Community Spotlight: Louise's Terrific Triban Adventure

Louise Bell shares how her Triban 500 bike guided her cycling journey, from her first 100-mile ride to the steep ride of the Tour of Flanders.

Bike Maintenance

Bike Maintenance: A Guide to Caring for Your Bike

Check out our guide on how to maintain your bike; what parts need regular care, what you need to do to maintain them — and what happens if you don't.

The Benefits of Renting Sports Equipment | Decathlon UK

The Benefits of Renting Sports Equipment

When it comes to enjoying outdoor sports, renting equipment could be a more practical or cost-effective choice compared to buying. Here’s why.

A cargo bike that’s practical, safe & cosy

A cargo bike that’s practical, safe & cosy

To allow you to rely less on your car, we’ve created a cargo bike to make your life easier.

VAN RYSEL Product Range

VAN RYSEL Product Range

Discover VAN RYSEL’s product ranges: road and triathlon bikes (RCR, FCR, XCR, EDR), aerodynamic helmets, road cycling shoes, and more.

People out cycling

What’s Covered in a Bike Fitting?

Getting the right bike fitting will improve your cycling performance and spare you from injury, keeping you comfortable for longer. Find out more.

The Benefits of Road Cycling

The Benefits of Road Cycling

Cycling: What are the benefits?

A close-up of a bike tyre for bike touring

A Buyers' Guide to Road Bike Tyres

Heading out for a ride? Before you set off, make sure you've got the perfect tyres.

Women wearing a rockrider mountain bike helmet

Your Buyer's Guide to Helmets

Find out how to choose the right cycling helmet and pick your fit through various styles, sizes and features for the right fit as a safety essential.

Woman riding a bike in nature

Electric Bike vs. Normal Bike: Pros & Cons

You would have heard of electric bikes, but how do they really differ from normal pedal bikes? And is an electric bike right for you? Find out.

Close up picture of a foot on a bike pedal

How to Choose Your Road Cycling Pedals

Our simple guide will help you choose road cycling pedals that will not only improve your power transfer but also improve your overall performance.

Man riding bike on a trail, wearing a helmet

How to Choose Your Bike Helmet

When cycling, your helmet is an absolute must for safety. Particularly so for mountain bikers tackling rugged and rocky terrain!

Rockrider XC Light Pedals

A Buyers' Guide to Bike Pedals

There are many types of bike pedals available on the market. Find out what options are out there and read about the pros and cons to help you find your fit.

children riding bikes

How to Wrap a Bike for Christmas

Bikes are the ultimate Christmas gift. We all remember the Christmases when we got a bike from Santa. Gift the chance to reconnect with the outdoors.

Woman riding Elops electric bike on an overcast day

Best Electric Bikes: 2024's e-Bikes

Like the idea of an e-Bike but not sure which one to go for? We’ll give you our pick of the best electric bikes for 2024.

Two cyclists on a rainy day wearing overshoes

A Buyer's Guide to Cycling Overshoes

If you're looking for protection against less-than-ideal conditions, cycling overshoes are a great add-on. Find out what to look for with our guide.

Know When to Change Your Bike Chain

Know When to Change Your Bike Chain

When to change a bike chain: Our Guide to how and when to replace a chain.

Kid riding a bike in winter

Choosing The Best Kids' Bikes For Christmas

Our Christmas guide has top tips to get gifts bought and wrapped up early. Give the gift of sport this year; we’ve got everything from kids' bikes to

Man cycling in greenery, wearing a black cycling cap.

Your Buyer's Guide to Cycling Caps

Whether you want to keep your head warm or are looking for a stylish accessory, find out how to choose the right cycling cap.

A couple load up their bikes onto their towbar bike rack

The Quick Guide to Tow Bar Mounted Bike Racks

Those who travel with their bikes want the best car-mounting solution. Find the perfect fit with our expert guide.

A child riding a MTB with pannier rack

A Buyer's Guide to Bike Racks and Baskets

How to choose the right racks for your cycling needs.

Young boy wearing sunglasses and looking down.

How to Choose Your Kids’ Sunglasses

Your little one's eyes are sensitive to UV rays. Make sure you protect them with the right pair of sunglasses.

3 bikes with a close-up of the saddles

How to Choose your Bike Saddle

How comfortable you are on your bike largely depends on the quality of the saddle. Find out how to pick the right one.

4 people cycling next to each other on the road

How to Join a Cycling Club?

Want a boosted social life, regularly scheduled rides, and more physical challenges? Find out how to join a cycling club.

GPS on a moving bike

Our Buyer's Guide to the Right GPS/Bike Computer

Whether you want to measure your performance, log rides or need a little help navigating, find out how to choose the right GPS/Bike Computer with our expert advice.

Kids with sunglasses playing in nature

How to Choose Your Baby’s Sunglasses?

Make sure your little ones' sunglasses offer UV protection, stay sturdy and fall in the right lens category depending on the usage. Follow our guide to pick the right pair.

Bike rider wearing sunglasses

How to Choose Your Cycling or Running Sunglasses?

Your surroundings have a huge part to play when you're cycling or running outdoors. If you're venturing into challenging terrain or in less than ideal weather conditions, cycling or running glasses are key.

a cyclist riding in front of a carvat night wearing a Men's City Cycling Night Visibility Rain Jacket

A Buyer's Guide to Hi-Vis Cycling

Hi-viz or reflective kits are designed to help you stand out against the gloom even more effectively than wearing normal. Find out how to stay safe in low visibility.

group of people cycling

15 Top New Forest Cycling Routes

The New Forest offers plenty of cycling adventures, whether you’re looking for a family-friendly route, or something a little more challenging.

close-up of cycling shoes of cyclist on bike

Our Buyer's Guide to Cycling Shoes

Ready to hop on your ride and go the distance? Do it in perfect comfort with the right Cycling Shoes to keep you cosy for the long haul.

Man cycling down a road wearing Van rysel sunglasses

A Buyer's Guide to Cycling Glasses

Find out how to choose the right cycling glasses so your eyes stay protected from debris and sunlight and guarantee perfect vision.

A couple looking out over the landscape during a break on an early morning cycling ride

Your Buyer's Guide to Cycling Jackets and Gilets

Choosing the correct cycling outerwear can make a huge difference in your both your enjoyment and performance. We wrote this article to help make sure you have the right gear.

a montage of images of people cycling in different environments

How Cycling Can Improve Your Well-Being

Sport, and more specifically cycling, can be an excellent means of releasing tension, relieving stress, fighting depression and boosting your mood.

Close up of shoes and the wheel of a moving bike

A Buyer's Guide to Cycling Socks

Getting the most from your foot-pedal interface will help you ride, train or race harder and longer – and the right cycling socks have a big part to play.

Community Spotlight: Louise's First Solo Cycling Adventure

Community Spotlight: Louise's First Solo Adventure

Follow Louise Bell's cycling adventure in the Pyrenees, as she shares the highlights of her journey and her best tips to travel solo.

Hanging coat and trouser

The Rise of Second Hand Retail

Second hand products have a huge role to play in the movement towards sustainability. Find out why we should all be shopping second-hand.

Man inflating a mountain bike tyre with a decathlon hand pump

How to choose your bike pump

This article will explain the basic types of bike pumps to help you choose the compatible one for your 2-wheeler.

Teenage boy riding a bike offroad with his dad

A Buyer's Guide to Bike Wheels

An integral cog, but how to know which ones are right for you? Check out how to choose the right wheels for your bike.

Women posing bib shorts on a green background

Your Buyer's Guide to Bib Shorts

Find the right gear to get you through rough terrain and rocky roads with our guide on choosing the right cycling bib shorts.

Lifetime Warranty On Decathlon Bikes Sold After 1 June 2013

Lifetime Warranty On Decathlon Bikes Sold After 1 June 2013

Decathlon offers its customers a Limited Lifetime Warranty against defects in material and workmanship as specified in the following terms

Father attaching mudguard on his kid's bike.

How to Choose Your Bike Mudguard

A mudguard is a must to stop you getting a big stripe of mud splattered down your back at the slightest hint of rain.

27.5 INCH MOUNTAIN BIKE ROCKRIDER ST 100 - GREY

A Buyer's Guide to Choosing the Right Headset

Find the right Headset to provide you with smooth, quality handling and prevent damage to your bike in the long run.

Mechanic fixing bottom bracket to bike.

A Buyer's Guide to Choosing the Right Bottom Bracket

Your Bottom Bracket is one of the most important parts of your bike and bears a significant load. Make sure you choose one that lasts with our guide below.

Rockrider ST 100 MOUNTAIN BIKE GLOVES - BLACK

How to Choose Your Cycling Gloves?

The first question you might be tempted to ask when it comes to cycling gloves is, do I even need cycling gloves? And we’re here to tell you, yes.

Cool Clothing for Exercising in the Summer

Cool Clothing for Exercising in the Summer

Staying cool in the summer heat when exercising requires knowledge of certain techniques. The right clothing can also help. Here are our top picks.

Cycling cramps: Causes & Prevention

Cycling cramps: Causes & Prevention

Cycling Cramps: What are the Causes & How to prevent them.

Man repairing a bike

The Essential Bike Tools to bring on every Family Bike Ride

Heading off on a family bike trip? When it comes to bike maintenance, there’s a lot that can go wrong. Here’s our list of what bike tools to pack.

check-list-triathlon

The Right Equipment for your First Triathlon

The big day has come and you are on the starting blocks - it's time for your first triathlon! Do you have the right equipment? Here are some tips so you can rest easy on race day.

cyclists watching a sunset

A Buyer's Guide to Cycling Bib Tights

When the temperature drops but you still want to ride, it’s vital you protect your most important features when it comes to cycling: your legs. The right pair of cycling tights will do the trick.

A bike stem on a road bike

A Buyer's Guide to Stems

Looking to change the stock option on your bike? Find out what to look out to find the perfect fit.

A child grabbing his water bottle from his cage on his Riverside hybrid bike

How to Choose Your Cycling Bottle?

It’s really important to stay hydrated, especially whilst exercising— here's how to choose the best cycling bottle to keep you hydrated on your rides.

Bryton bike computer

How to Choose Your Cycling Computer

Find out what features to look for based on your cycling habits, goals and preferences and get the perfect Cycling Computer for your next ride.

Bike with gleaming bike light at night

How to Choose Your Bike Lights

Ensuring your bike is properly kitted out for those darker mornings and late evening rides is important. Find out how to get started.

two people cycling on the mountain

How and When Should You Use Your Gears?

This article covers the role of bike gears, it's usage, the different types of shifters, the do's and don'ts along with maintenance tips.

ROAD BIKE EDR 940 CF DURA-ACE - RED

A Buyer's Guide to Choosing the Right Derailleur

Derailleur hangers keep the derailleur in place and prevent breakage in the event of an impact. Make sure you have the right hanger to hand, with our guide.

 Why do cyclists shave their legs?

Why do cyclists shave their legs?

You might wonder why cyclists and triathletes frequently wax or shave their legs and arms. There are various reasons, some of which may surprise you.

DECATHLON-WHICH-BIKE-TO-CHOOSE-FOR-COMMUTING

WHICH BIKE SHOULD YOU CHOOSE FOR COMMUTING?

Want to commute by bike but not sure which one to choose? We're here to help.

A man riding his bike accross a small river with saddle bads and frame bags

How to Choose Your Saddle, Frame or Handlebar Bag?

Stay comfortable for the long haul with the right saddle, frame and handlebar. Find out what to look to get started.

Child in child seat while father is driving bike

How to Choose A Child Bike Seat

Find out how to pick the perfect child bike seats to keep your little ones safe and sound, no matter where the destination.

Bike Inner tube

How to Choose Your Inner Tube?

Your inner tube is a key part of your bike's tyre and is often the culprit when you suffer a puncture. Find the right inner tube for your bike.

Cyclist adjusting its neck warmer

A Buying Guide to Warmers

Find the best leg, arm and neck warmers for you to keep warm this winter and know what to look for as you're scouting for the perfect kit.

Btwin bike in the city, with woman holding the saddle

Why Buy Your Bike From Decathlon?

Looking to buy a new bike, then it couldn't be easier at Decathlon. Our exclusive range of high quality bikes are available right now.

Man Road Cycling

Road Cycling Essentials

Cycle on the roads requires a good collection of essentials to ensure that your rides are successful and safe. We have compiled our top products.

Two bikes in greenery

How to choose the right seatpost

Different bikes require different seatposts in terms of size, material, length and layback. Get all the latest know-how here.

woman riding a bike at sunset

Top Bikes for Women in 2024

Whether you are looking for a hybrid or a road bike, we have compiled this list of the top bikes for women to help you cycle your way through 2024.

Someone locking up their bike with a chain lock

How to Choose Your Bike Lock

Keeping your bike safe is important. Let us help you pick the right lock for it.

A close up shot of a side profile of a cyclist holding his handlebars

A Buyer's Guide to Handlebars

Find out how to choose the right handlebars for your bike and enjoy perfect control no matter how rough the terrain.

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