A woman in a sleeping bag inside her trekking tent

Sleeping bag guide: How to choose your sleeping bag

Going camping soon? Then you'll need a suitable sleeping bag. Here we give advice on how to choose a sleeping bag, looking at material, comfort and ease of transport.

A man and woman tucked in, sleeping in their sleeping bags

Sleeping bag buying guide

When choosing a sleeping bag, there are three key things to keep in mind: temperature, material, and weight.

Start by thinking about the climate you'll be sleeping in – not just during the day, but overnight too. Temperatures can drop quickly after sunset, even in summer, so it’s important to pick a bag with the right thermal rating.

The material of your sleeping bag will influence breathability and insulation, while the weight will impact how easy it is to carry, especially if you’re hiking to your campsite.

If you’re heading off on a multi-day trip, comfort becomes more of a priority than if you’re just staying one night. And if you’re sleeping on a mattress or in a camper, you might not need something as cushioned or heavy-duty.

Sleeping bags are designed with specific seasons in mind. For cold-weather camping, you’ll want a bag that locks in warmth.

For summer adventures, it’s just as important to choose a model that helps regulate heat and keeps you cool. A little preparation goes a long way, so check the overnight forecast and choose a bag that matches your trip.

Temperature

Whether you’re sleeping in a house, in a tent in the summer in the south of France or in a tent in the mountains, your choice will be totally different.

There are different temperature levels:

- from 0°C to 10°C: ideal for the extreme cold or the mountains
- from 10°C to 20°C: ideal for summer nights
- more than 20°C: ideal for the home

It’s up to you to choose your sleeping bag depending on the temperature of your chosen location/environment you’re sleeping in. If, for example, you plan to buy a sleeping bag for sleeping indoors in a house, a bag rated above 20°C is ideal.

WHAT IS THE COMFORT TEMPERATURE?

The comfort temperature may be supplemented by a limited temperature. If the temperature of the place where you’re sleeping is lower than the temperature limit indicated on your bag, you may feel cold in your sleeping bag, even when curled up. These temperatures also depend on other elements: your resistance to the cold (which may be influenced by your build or fatigue level), your equipment (if you have a good mattress that insulates you from the ground), your clothing and the climatic conditions (if there is humidity or wind for example).

Material

When it comes to choosing the material for your sleeping bag, you'll, of course, need to consider the weather, climate and temperature of your outdoor adventures.

This will give you an idea of the kind of features you need the material to possess, whether that's breathability for hotter climates, insulation and more heat-trapping materials for colder climates or water-proof or water-repellent materials if you're expecting some rain or exploring amongst the snow.

Sleeping bags for bivouacking are either filled:
-feathers or polyester

Sleeping bags for camping are made of either:
-cotton or polyester.

Quick tip: If you know you're likely to get messy and muddy or are planning on camping with kids, then polyester is a material that is easy to care for and clean.

Ease of transport

We determine ease of transport by the weight and compactness of a sleeping bag. If you’re on a trekking holiday, you’ll probably be carrying your own sleeping bag – as well as provisions, spare clothes, maybe the tent and other essentials – so ideally, you don’t want it to take up lots of space or slow you down. You can afford to have a heavier sleeping bag for hikes where you return to your camp each night. So, in a nutshell:

For trekking, choose a lighter and less compact sleeping bag to reduce fatigue while carrying it and take up less space during your trip.

For hiking, opt for a more comfortable and potentially heavier sleeping bag that’s compact.

Comfort

Comfort will always take precedence when it comes to camping. Look out for thick filling, an elasticated hood and plenty of room.

You’ll need something thinner when trekking, so go for a lightweight yet warm option.

But as with any choice, you'll need to weigh up your options and requirements to find the middle ground between your sleeping bag being practically appropriate for your trip and comfortable enough to get the rest you need.

How to choose the right sleeping bag

How to choose a sleeping bag for kids

With so much emphasis on choosing the right size for your sleeping bag, we of course had to include a special range for smaller campers.
Within our selection of junior sleeping bags, you’ll find products designed for children to experience camping or bivouacking in comfort.

These sleeping bags have a volume and size specifically adapted to their small build. Some models are even expandable and can adapt as children grow. For example, the cover can also be used as a toy pouch or as storage for a headlamp.

One thing not to forget when choosing is your child’s height. The larger the volume of air to be warmed, the more energy the body expends and the more likely it is to cool down during the night. It is, therefore, important to always choose a sleeping bag adapted to your child's size.

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