Ingredients & Equipment
Cooking time: 20 min
Ingredients for 2 servings:
. 1 can of mixed beans
. 1 small onion
. 1 garlic clove
. 1 red bell pepper
. 2 eggs
. 1 tsp of smoked paprika
Equipment:
With tons of flavour and protein, this smoky bean brekkie will keep you fuelled on your next hiking adventure. Whip up this recipe with simple ingredients and enjoy it straight from the pan.
One pan magic, perfect for your next campsite cookout !
Ingredients for 2 servings:
. 1 can of mixed beans
. 1 small onion
. 1 garlic clove
. 1 red bell pepper
. 2 eggs
. 1 tsp of smoked paprika
Equipment:
Prep the ingredients by chopping up the onion, red bell pepper and mincing the garlic.
Fry the onion and garlic in a pan until softened and add the pepper. Saute the vegetables for 2-3 min.
Add the drained and rinsed mixed beans to the pan, along with the smoked paprika. Stir the mixture to combine and cook for 2-3 minutes, until the beans are heated through.
Use a spoon to make two small wells in the bean mixture and crack an egg into each well.
Cover the skillet with a lid and cook for 5-6 minutes or until the eggs are cooked to your liking. Season with salt and pepper to taste and enjoy straight from the pan with a piece of toast.
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