Triathlon Nutrition & Hydration

Keep energy levels up with isotonic gels, energy bars and jellies and stay hydrated with our great range of sports drinks (as well as good old-fashioned H2O!). Everything in here can be used at home while you train and is conventionally sized for during your race too.
29 items
SCIENCE IN SPORT Go Isotonic Energy Gel Blackcurrant - 6 x 60ml
SCIENCE IN SPORT Go Isotonic Energy Gel Blackcurrant - 6 x 60ml
Rate: 5.0 stars, 1 votes
£5.99
DECATHLON Pack of energy gels 7 x 32g
DECATHLON Pack of energy gels 7 x 32g
Gallery item 1 out of 2
DECATHLON Pack of energy gels 7 x 32g
Rate: 4.4 stars, 1612 votes
2 flavors
£7.99
£35.67/kg
DECATHLON ENERGY GEL SHORT-DISTANCE 14X32 G - RASPBERRY
DECATHLON ENERGY GEL SHORT-DISTANCE 14X32 G - RASPBERRY
Rate: 4.6 stars, 665 votes
£12.99
£29.00/kg
DECATHLON ECOSIZE LONG DISTANCE ENERGY GEL LEMON 14X32GR
DECATHLON ECOSIZE LONG DISTANCE ENERGY GEL LEMON 14X32GR
Rate: 4.5 stars, 1166 votes
£12.99
£29.00/kg
DECATHLON ENERGY GEL 4X32 G - SALTED CARAMEL
DECATHLON ENERGY GEL 4X32 G - RASPBERRY
DECATHLON ENERGY GEL 4X32 G - APPLE
Gallery item 1 out of 3
DECATHLON ENERGY GEL 4X32 G - SALTED CARAMEL
Rate: 4.5 stars, 2186 votes
3 flavors
£4.49
£35.08/kg
SCIENCE IN SPORT Go Isotonic Energy Gel Apple
SCIENCE IN SPORT Go Isotonic Energy Gel Apple
£1.49
DECATHLON ENERGY GEL+ 4X32 G - BLACKCURRANT
DECATHLON ENERGY GEL+ 4X32 G - CITRUS
DECATHLON ENERGY GEL+ 4X32 G - LEMON
DECATHLON ENERGY GEL+ 4X32 G - COLA
Gallery item 1 out of 4
DECATHLON ENERGY GEL+ 4X32 G - BLACKCURRANT
Rate: 4.4 stars, 2725 votes
4 flavors
£4.99
£4.99/kg
DECATHLON Magnesium and Potassium Liquid lemon 4 x 35g
DECATHLON Magnesium and Potassium Liquid lemon 4 x 35g
Rate: 4.5 stars, 689 votes
£4.99
DECATHLON ENERGY GEL + COLA 1 X 32 G
DECATHLON ENERGY GEL + LEMON 1 X 32 G
Gallery item 1 out of 2
DECATHLON ENERGY GEL + COLA 1 X 32 G
Rate: 4.4 stars, 224 votes
2 flavors
£1.29
£1.29/kg
KENDAL MINT CO KMC NRG GEL Energy Gel 12x70g
KENDAL MINT CO KMC NRG GEL Energy Gel 12x70g
Sold and shipped by Kendal Mint Co®
£18.99
£271.25/kg
POWERBAR Hydrogel Energy Gel 67 ml - Orange
POWERBAR Hydrogel Energy Gel 67 ml - Orange
Rate: 4.5 stars, 120 votes
£1.99
£1.99/l
DECATHLON ENERGY GEL APPLE 1 X 32 G
DECATHLON ENERGY GEL RASPEBERRY 1 X 32 G
Gallery item 1 out of 2
DECATHLON ENERGY GEL APPLE 1 X 32 G
Rate: 4.4 stars, 284 votes
2 flavors
£1.29
£1.29/kg
TORQ Energy Gel (15x 45g) Rhubarb & Custard Lactose Free | Gluten Free
TORQ Energy Gel (15x 45g) Rhubarb & Custard Lactose Free | Gluten Free
Sold and shipped by ALOC Sports Retail
£29.25
£NaN/kg
TORQ Energy Gel (15x 45g) Lemon Drizzle Lactose Free | Gluten Free
TORQ Energy Gel (15x 45g) Lemon Drizzle Lactose Free | Gluten Free
Sold and shipped by ALOC Sports Retail
£29.25
£NaN/kg
TORQ Energy Gel (15x 45g) Apple Crumble Lactose Free | Gluten Free
TORQ Energy Gel (15x 45g) Apple Crumble Lactose Free | Gluten Free
Sold and shipped by ALOC Sports Retail
£29.25
£NaN/kg
TORQ Energy Gel (15x 45g) Orange & Banana Lactose Free | Gluten Free
TORQ Energy Gel (15x 45g) Orange & Banana Lactose Free | Gluten Free
Sold and shipped by ALOC Sports Retail
£29.25
£NaN/kg
TORQ Energy Gel With Guarana - Caffeinated (15x 45g) Banoffee With Guarana
TORQ Energy Gel With Guarana - Caffeinated (15x 45g) Forest Fruits With Guarana
Gallery item 1 out of 2
TORQ Energy Gel With Guarana - Caffeinated (15x 45g) Banoffee With Guarana
2 flavors
Sold and shipped by ALOC Sports Retail
£32.25
£NaN/kg
TORQ Energy Gel (15x 45g) Cherry Bakewell Lactose Free | Gluten Free
TORQ Energy Gel (15x 45g) Cherry Bakewell Lactose Free | Gluten Free
Rate: 1.0 stars, 1 votes
Sold and shipped by ALOC Sports Retail
£29.25
£NaN/kg
TORQ Caramel Latte Energy Gel With Guarana - Caffeinated (15x 45g) Caramel Latte
TORQ Caramel Latte Energy Gel With Guarana - Caffeinated (15x 45g) Caramel Latte
Sold and shipped by ALOC Sports Retail
£32.25
£NaN/kg
SCIENCE IN SPORT GO ISOTONIC ENERGY GELS - 7 x 60ml
SCIENCE IN SPORT GO ISOTONIC ENERGY GELS - 7 x 60ml
Rate: 4.8 stars, 20 votes
£7.99
SCIENCE IN SPORT Go Isotonic Energy Gel Orange - 6 x 60ml
SCIENCE IN SPORT Go Isotonic Energy Gel Orange - 6 x 60ml
Rate: 5.0 stars, 2 votes
£5.99
SCIENCE IN SPORT Go Isotonic Energy Gel Blackcurrant
SCIENCE IN SPORT Go Isotonic Energy Gel Blackcurrant
Rate: 5.0 stars, 1 votes
£1.49
DECATHLON Energy Gel+ 60 x 32 g - Lemon
DECATHLON Energy Gel+ 60 x 32 g - Lemon
Rate: 4.6 stars, 18 votes
£54.99
Out of stock
POWERBAR Power Gel Energy Gel 4 x 41 g - Mixed Berries
POWERBAR Power Gel Energy Gel 4 x 41 g - Mixed Berries
Rate: 4.6 stars, 165 votes
£5.99
Out of stock
POWERBAR Power Gel Energy Gel 4x41g - strawberry banana
POWERBAR Power Gel Energy Gel 4x41g - strawberry banana
Rate: 4.6 stars, 182 votes
£5.99
Out of stock
POWERBAR Power Gel Energy Gel 4 x 41 g - Apple
POWERBAR Power Gel Energy Gel 4 x 41 g - Apple
Rate: 4.5 stars, 242 votes
£4.99
Out of stock
POWERBAR Gel Hydro x 4 - Orange
POWERBAR Gel Hydro x 4 - Orange
Rate: 4.4 stars, 43 votes
£8.49
Out of stock
DECATHLON HYDROGEL energy gel - peach 4x62g
DECATHLON HYDROGEL energy gel - peach 4x62g
Rate: 4.1 stars, 15 votes
£5.99
Out of stock
DECATHLON HYDROGEL energy gel - Cola 4x62g
DECATHLON HYDROGEL energy gel - Cola 4x62g
Rate: 5.0 stars, 1 votes
£5.99
Out of stock
4.4/5 based on 10362 reviews collected online and in stores

Triathlon Nutrition and Hydration

Find everything you need to stay energised for your training, race day and recovery with our collection of triathlon nutrition and hydration, whatever the distance. Designed for use during training and portioned to easily slot into your triathlon bag so you can be confident that you have your nutrition dialled in. With isotonic gels and jellies for bumps of energy through to essential electrolytes to support recovery and prevent muscle cramps. Choose shaker bottles for mixing protein and other powder-based nutrition and a race bottle for slotting into your bike for the triathlon cycling stage or into your tri suit for the run.