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Those two dreaded words: 'tennis elbow' are whispered in court side changing rooms for a reason! One bad sprain and you're out for the rest of the tournament. And whether it's an injury or even just overuse, returning to the game of tennis can be a long and painful experience. It's not all doom and gloom though if you're equipped to handle it. At Decathlon, we stock a fantastic range of tennis elbow supports, designed to help you get back on court, fast!

SUPPORT FOR TENNIS ELBOW

Tennis elbow is a condition that causes pain around the outside of the elbow. It often happens after overuse or repeated action of the muscles of the forearm, near the elbow joint. A tennis elbow support is a popular aid in the treatment and rehabilitation of tennis elbow. And there are a number of different types on the market including tennis elbow straps, braces, supports, and sleeves.

WHAT IS A TENNIS ELBOW STRAP?

A tennis elbow brace or strap is a simple strap which wraps around the forearm, just below the elbow. Most have additional pads to increase compression over the muscles which attach to the painful area of your elbow. They also work by compressing the upper forearm, absorbing forces which transmit through the tendon.

Tennis elbow straps are good because they are often the least expensive option, they're easy to fit, and you can adjust the level of compression by tightening the strap.

CHOOSING A TENNIS ELBOW SUPPORT

A tennis elbow sleeve combines a simple elbow sleeve with a strap, which compresses and supports the whole joint. This type of tennis elbow support retains heat which aids tendon healing, though they can be a little more cumbersome to wear compared to a simple strap or brace.

Whether you're playing tennis, badminton, football, rugby, or golf, injuries are part and parcel of playing sports. So if you do hurt yourself, we’ve got all the bands, balls, rollers, ropes, and supports you might need for a speedy recovery. Browse our sports recovery and injury range.