Exercise Bands

Exercise Bands

When you’re heading on holiday, or you have limited space to workout at home, you can still have a great pilates session with just a pilates exercise band, and because they’re small and lightweight you can take one anywhere with you.

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There are hundreds of exercises that can be performed with a stretch band to help build strength and improve mobility, making them one of the most versatile pieces of workout kit. Exercise bands help to add resistance to your exercises, which makes them a key part of your pilates equipment alongside your pilates mat. Stretch bands are available in varying degrees of resistance so you can tailor your workout to your goals, but not only that you can take a resistance band with you to the gym, or even away on holiday.

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