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Folding bench to save space at home!

BM 490, Weight Benches and Stands

Designed for regular body building at home (up to 5 hours a week). The bench folds to save space. With the simple and safe lock under the backrest, your bench folds vertically.

To view our full range visit our weights benches category.

Unfortunately, this products is out of stock

Reference : 8103648
TECHNICAL INFORMATION
Practical advice from our teams: If you are a beginner, start by training with light weights for a few weeks to get your body used to exercising your muscles.
Warm up before every session with cardiovascular exercises, including a series without weights or warm-up floor exercises and stretches. Increase the loads progressively.
Make regular movements and avoid sudden movements.
Always keep your back straight. Don't arch your back or bend forwards during exercise.
Training plan example: Warm up and stretch before and after each training session.
MONDAY: PECTORALS/TRICEPS.
TUESDAY: SHOULDERS/ABDOMINALS.
WEDNESDAY: BACK/BICEPS.
THURSDAY: REST.
FRIDAY: THIGHS/ABDOMINALS.
SATURDAY/SUNDAY: REST.
OUR COMMITMENTS
Guarantee : 5 years frame / 2 years parts.
YOUR REVIEWS
REVIEWS BY OUR TEAM MEMBERS