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Strength training for the upper body.

  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
  • 36 - Swimming All Watersports - AQUAFITNESS FLOWER PULL-PUSHES NABAIJI - All Watersports
Reference : 8562921
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36 - Swimming

NABAIJI Blue flower Aquagym-Aquafitness pull-pushes to strengthen your muscles

NABAIJI
4.6/5
Decathlon
until £17.99 -%

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£17.99**
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* From and limited stock
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Our design team developed the flower pull-pushes to increase muscle build-up during Aquafitness exercises. An upper body strength training accessory In your Aquagym or Aquafitness group exercises or in your own pool at home, try it and you'll like it.

PRODUCT BENEFITS

Versatility A single accessory for different arm exercises.
Ergonomic grip Fixed plastic handles with a soft, slightly grained finish.

TECHNICAL INFORMATION

FOR WHICH ACTIVITIES?

Aquafitness, AquaCAF

USING THE RESISTANCE OF THE WATER

The flower pull-pushes are used for strength training thanks to the large plastic contact surface around the wrists. This surface increases water resistance when making underwater movements.
Ideal for static exercises, the pull-push makes your muscles work harder for more energetic and dynamic training.
Depending on the angle of the handle, you can step up the strength training of the different parts of the body.

WHY WORK ON TONING YOUR MUSCLES?

Muscle toning helps to rebalance your figure and firm up all parts of your body (stomach, buttocks, arms, chest). Targeted toning exercises will encourage your body to get back into shape while getting in the habit of moving around.

UPPER-BODY TONING

Working the upper part of your body lets you tone your chest, shoulders and back, essential muscles for good posture, a toned chest and help supporting your spine.

ADVICE ON USE

Put your hands on the handles and submerge your shoulders for optimal sensations and to make the most of the benefits of the water. We recommend that you use this accessory for your pushing exercises in water.

PRODUCT PACK

The flower pull-pushes are sold in pairs for more balanced strength training.

THE POSITION TO ADOPT FOR THE EXERCISES AND SOME EXAMPLES OF EXERCISES BELOW

Basic position: Straighten you back, place your feet firmly on the floor and slightly bend your knees. You are ready to start!

SHOULDER AND ARM MUSCLES

Exercise 1: Build up your arm and shoulder muscles.Adopt the basic position with your elbows half-bent. Put your hands on the handle of the flower pull-push and stretch your arms on each side of your body. Make a breastroke movement with one arm, then the other. Pull the flower pull-pushes back towards you and start again!

BACK AND SHOULDER MUSCLES

Exercise 2: Build up your arm, back and shoulder muscles.Adopt the basic position with your elbows bent. Cross your arms and stretch them out in front of you, one after the other. Then start again!

STRENGTHEN YOUR ABDOMINAL MUSCLES

Exercise 3: Build up your shoulder and arm muscles and strengthen your abdomen:Adopt the basic position, with your elbows bent along your bust. Put the flower pull-push in front of you, alternately stretch out your arms and move them from the left to the right, while pivoting your bust to each side. Start again!

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COMPOSITION / ADVICE

Composition
Main part
30.00% Styrene Ethylene Butadiene Styrene (SEBS), 70.00% Polypropylene (PP)
Care instructions: Rinse in clean water after use.

OUR COMMITMENTS

Guarantee : 2 Years

FREQUENTLY BOUGHT TOGETHER

Don't forget!

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