Gym Mats | Workout & Exercise Floor Mats

Whether you're working out with or without shoes, gym mats are great for a range of exercises both at home and at the gym. A large exercise mat is useful for all types of workouts, including cross-training, bodybuilding, HIIT, Pilates, and yoga. And when choosing a training mat, it's important to think about the type of activity you plan to do on it and how frequently you train.

CHOOSING A FITNESS MAT

Fitness mats come in a huge range of shapes, sizes, materials, and thicknesses for different uses. When doing gentle exercise such as Pilates or yoga barefoot, look for a soft cushioned texture for maximum comfort. For weights, exercise machines or more dynamic training, look for a thick gym mat with extra floor grip for safety and wear resistant layers to protect from sustained wear. Whatever type of workouts you're in to, we have the ideal women'sgym activewearandmen'sgym activewear to make you feel good and look great.

GYM FLOOR MATS

Rubber mats for gym workouts create a shock absorbent surface when using weight lifting equipment. Thick exercise mats are also common in crossfit gyms, and they can be used in a home gym set up to protect your floor and limit noise, as well as helping to prevent injury. When creating your home gym, a multi-gym is the ideal training station — combining a number of workout options into one area so you can make better use of your home gym space. Check out our training stations & multi gym range.

FOLDING GYM MAT

A foldable or roll up gym mat is perfect for taking to the gym or even for outdoor Pilates or yogasessions. Upgrade your Pilates workout with Decathlon's range of medicine balls or weighted bags, perfect for extra muscle strengthening through dynamic movement. For more ideas of what to do on your new workout mat, take a look at our range of home exercise equipment — we've got exercise bikes, treadmills, rowing machines,pull up bars, push up bars, and lots more!