3 items
Rate: 4.2 stars, 812 votes
£79.99
£49.99
£179.99
4.3/5 based on 1487 reviews collected online and in stores

Punch Balls

Punching balls are a fantastic alternative to the classic, full-sized punching bags and offer a great space-saving solution to boost your boxing performance and fitness for less. Decathlon’s range of punching balls on stands are easy to assemble, store and move around your home gym and are the go-to for those looking for some extra convenience.

Boxing Reflex Ball

As well as punching balls on stands, we stock powerful boxing reflex balls to improve your speed and hand-eye coordination. For non-boxers simply looking to get their heart rate up, boxing reflex balls are also used by non-professionals as a fun and low-intensity warm-up.

The boxing reflex ball works your reflexes, dodging, counter punching, defence and head movement and is made from quality foam so that your knuckles won’t get sore from repeated punches, but boxing gloves are still a must! Decathlon’s punch ball on stand also comes with a steel pole for maximum resistance and a weighable base to guarantee stability, so you don’t have to hold back on your hits!

Dual Speed Boxing Balls

Decathlon also stocks dual-ended speed balls that can be fixed at both ends and are fantastic for boxers training to improve their rhythm and accuracy and act as a great alternative to boxing padsfor a lone workout.

Boxing balls have a few benefits over punching bags. With a smaller target, you can hone your accuracy skills, and as the ball also bounces back towards you, you can use your dodge and side-step to improve your footwork, teaching you how to string different boxing moves together.

Refine your form, function and hand-eye coordination for your home or gym with the right punch ball on stand and don’t forget your boxing clothing and shoesfor the whole kit.