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FITNESS CARDIO JUMPING ROPES

DOMYOS 500 Skipping Rope - Red

DOMYOS
4/5

Colour : RED

Decathlon
was £4.99 -%

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£4.99**
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£4.99 -%
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The JR500 skipping rope was designed for regular indoor workouts (up to 3 times a week) and features handles with ball bearings. Want to increase your workout intensity? You can add up to 150 g of weight to each handle on the JR500 skipping rope. Weights sold separately.

Product benefits

Adjustable 2.8 metre rope, easily adjusts to fit any user.
Ergonomic grip Ergonomic handles with supple material for good grip.
Bearing quality Ball bearing system (ABEC1) designed for fast speed.
Abrasion resistance PVC rope for indoor use on tiled or wood floors.
Weight Up to four 75 g weights can be added to the handles.

Technical Information

WHY SKIP ROPE?

Skipping is an effective way of burning calories, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture.
Skipping works lower-body muscles while toning the arms, shoulders, back and abs.
With the right technique, this sport can boost endurance.

ADD WEIGHTS TO YOUR SKIPPING ROPE

You can add one or two 75 g weights – up to 150 g on each side – to increase the intensity of your exercises while boosting your cardio and giving your upper body a tougher workout.
Weights sold separately: product ref. 8380093 on our website.

BURN CALORIES

15 minutes of skipping is the equivalent of 30 minutes of jogging.
An hour of skipping burns up to 725 calories!

WORKOUT TIPS

With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals.
They have been created in partnership with our Domyos Club fitness centre coaches.

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Composition / advice

Composition
Handle
50.00% Styrene Ethylene Butadiene Styrene, 50.00% Polypropylene
Rope
100.00% Polyvinyl Chloride - Phtalate Free
Stock advice We recommend hanging the rope up to prevent it from rolling up.
Restricted use : We strongly recommend wearing sports shoes.

Our commitments

Guarantee : 2 Years

Your reviews

Reviews by our Team Members